6753
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:48.9 | 784 | 1:48.8 | 1:48.6 | 1:48.2 | 1:47.5 | 1:45.3 | 1:41.8 | 1:35.6 | |
| 1000m | 2:55.1 | 4:13.4 | 736 | 4:13.2 | 4:12.8 | 4:11.7 | 4:09.9 | 4:04.7 | 3:56.4 | 3:41.5 | |
| 2000m | 6:12.6 | 8:18.9 | 771 | 8:18.4 | 8:17.7 | 8:15.8 | 8:12.5 | 8:02.9 | 7:47.7 | 7:20.1 | |
| 5000m | 16:32.5 | 22:17.0 | 778 | 22:16.7 | 22:14.9 | 22:09.5 | 22:00.6 | 21:34.8 | 20:53.9 | 19:39.4 | |
| 6000m | 20:08.4 | 27:29.4 | 762 | 27:27.4 | 27:25.2 | 27:18.5 | 27:07.4 | 26:35.2 | 25:44.2 | 24:11.5 | |
| 10km | 34:37.0 | 48:30.1 | 733 | 48:26.9 | 48:22.8 | 48:10.7 | 47:50.7 | 46:52.4 | 45:20.3 | 42:33.1 | |
| 30 mins | 8832 | 6366 | 744 | 6373 | 6382 | 6408 | 6452 | 6585 | 6806 | 7247 | |
| 60 mins | 17047 | 12178 | 731 | 12181 | 12198 | 12249 | 12334 | 12590 | 13016 | 13868 | |
| Half M | 1:17:46.7 | 1:49:34.0 | 714 | 1:49:28.1 | 1:49:18.9 | 1:48:51.4 | 1:48:06.0 | 1:45:53.5 | 1:42:24.4 | 1:36:04.9 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points