4505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:58.5 | 636 | 1:58.4 | 1:58.2 | 1:57.6 | 1:56.7 | 1:53.9 | 1:49.7 | 1:42.0 | |
| 1000m | 2:43.3 | 4:39.2 | 599 | 4:38.9 | 4:38.4 | 4:37.0 | 4:34.6 | 4:27.9 | 4:17.3 | 3:58.5 | |
| 2000m | 5:45.3 | 9:30.9 | 610 | 9:30.2 | 9:29.3 | 9:26.5 | 9:21.9 | 9:08.5 | 8:47.5 | 8:10.1 | |
| 5000m | 15:36.8 | 23:54.5 | 656 | 23:53.5 | 23:51.3 | 23:44.7 | 23:34.0 | 23:02.7 | 22:13.5 | 20:44.9 | |
| 6000m | 19:12.1 | 29:38.2 | 641 | 29:36.5 | 29:33.8 | 29:25.6 | 29:12.2 | 28:33.1 | 27:31.7 | 25:41.2 | |
| 10km | 33:14.0 | 48:54.3 | 664 | 48:50.1 | 48:45.8 | 48:33.0 | 48:11.9 | 47:10.3 | 45:33.3 | 42:38.0 | |
| 30 mins | 9336 | 6453 | 699 | 6456 | 6466 | 6494 | 6540 | 6680 | 6914 | 7381 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points