3447
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:42.7 | 3:13.9 | 862 | 3:13.8 | 3:13.5 | 3:12.8 | 3:11.7 | 3:08.4 | 3:03.1 | 2:53.3 | |
| 2000m | 5:44.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:14.3 | 37:48.7 | 859 | 37:47.5 | 37:44.9 | 37:37.2 | 37:24.5 | 36:47.3 | 35:47.8 | 33:58.1 | |
| 30 mins | 9347 | 8073 | 874 | 8081 | 8090 | 8118 | 8165 | 8305 | 8539 | 9006 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:15.0 | 1:23:54.5 | 852 | 1:23:51.4 | 1:23:45.7 | 1:23:28.5 | 1:23:00.1 | 1:21:36.9 | 1:19:24.2 | 1:15:19.2 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points