3447
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.9 | 3:13.9 | 862 | 3:13.8 | 3:13.6 | 3:12.9 | 3:11.8 | 3:08.4 | 3:03.2 | 2:53.5 | |
| 2000m | 5:46.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:33.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:08.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:01.4 | 37:48.7 | 859 | 37:48.3 | 37:45.7 | 37:38.0 | 37:25.2 | 36:47.6 | 35:47.8 | 33:57.4 | |
| 30 mins | 9281 | 8073 | 874 | 8080 | 8089 | 8117 | 8163 | 8302 | 8534 | 8998 | |
| 60 mins | 17695 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:35.2 | 1:23:54.5 | 852 | 1:23:51.5 | 1:23:45.8 | 1:23:28.7 | 1:23:00.4 | 1:21:37.6 | 1:19:25.4 | 1:15:21.4 | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points