3447
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.2 | 3:13.9 | 862 | 3:13.7 | 3:13.4 | 3:12.7 | 3:11.6 | 3:08.3 | 3:03.0 | 2:53.3 | |
| 2000m | 5:44.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:15.6 | 37:48.7 | 859 | 37:46.4 | 37:43.8 | 37:36.1 | 37:23.5 | 36:46.3 | 35:46.9 | 33:57.3 | |
| 30 mins | 9337 | 8073 | 874 | 8082 | 8091 | 8119 | 8166 | 8306 | 8539 | 9006 | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | 1:23:54.5 | 852 | 1:23:54.4 | 1:23:48.7 | 1:23:31.5 | 1:23:03.1 | 1:21:39.8 | 1:19:27.0 | 1:15:21.9 | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points