6921
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 1:48.1 | 908 | 1:48.0 | 1:47.8 | 1:47.5 | 1:46.8 | 1:45.0 | 1:42.1 | 1:36.8 | |
| 1000m | 3:17.9 | 4:08.7 | 837 | 4:08.4 | 4:08.1 | 4:07.2 | 4:05.6 | 4:01.1 | 3:54.0 | 3:40.9 | |
| 2000m | 6:54.5 | 8:17.2 | 850 | 8:16.7 | 8:16.1 | 8:14.3 | 8:11.4 | 8:02.8 | 7:49.1 | 7:24.0 | |
| 5000m | 18:20.5 | 22:12.6 | 863 | 22:11.5 | 22:09.9 | 22:05.1 | 21:57.1 | 21:33.9 | 20:56.9 | 19:49.0 | |
| 6000m | 22:21.4 | 27:14.6 | 854 | 27:12.8 | 27:10.8 | 27:04.9 | 26:55.1 | 26:26.5 | 25:40.9 | 24:17.2 | |
| 10km | 38:19.4 | 46:21.1 | 862 | 46:18.7 | 46:15.3 | 46:05.3 | 45:48.8 | 45:00.4 | 43:43.3 | 41:21.8 | |
| 30 mins | 7934 | 6700 | 881 | 6701 | 6709 | 6732 | 6772 | 6891 | 7090 | 7486 | |
| 60 mins | 15215 | 12714 | 866 | 12728 | 12743 | 12789 | 12865 | 13093 | 13473 | 14234 | |
| Half M | 1:24:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points