7068
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:39.7 | 825 | 1:39.6 | 1:39.5 | 1:39.1 | 1:38.5 | 1:36.7 | 1:33.8 | 1:28.5 | |
| 1000m | 2:56.1 | 3:30.7 | 858 | 3:30.5 | 3:30.2 | 3:29.5 | 3:28.2 | 3:24.6 | 3:18.8 | 3:08.2 | |
| 2000m | 6:12.9 | 7:23.3 | 857 | 7:23.1 | 7:22.6 | 7:21.0 | 7:18.4 | 7:10.8 | 6:58.7 | 6:36.4 | |
| 5000m | 16:33.1 | 18:36.8 | 907 | 18:36.4 | 18:35.2 | 18:31.4 | 18:25.2 | 18:07.1 | 17:38.1 | 16:44.6 | |
| 6000m | 20:09.7 | 22:45.2 | 900 | 22:44.5 | 22:43.0 | 22:38.4 | 22:30.8 | 22:08.6 | 21:33.1 | 20:27.4 | |
| 10km | 34:37.6 | 38:08.5 | 909 | 38:06.8 | 38:04.3 | 37:56.8 | 37:44.4 | 37:07.9 | 36:09.8 | 34:22.1 | |
| 30 mins | 8829 | 7902 | 904 | 7907 | 7916 | 7942 | 7986 | 8119 | 8339 | 8781 | |
| 60 mins | 17040 | 15424 | 908 | 15430 | 15447 | 15498 | 15584 | 15839 | 16265 | 17117 | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points