7787
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:43.0 | 796 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.6 | 1:36.5 | 1:30.8 | |
| 1000m | 2:53.0 | 3:48.9 | 788 | 3:48.6 | 3:48.3 | 3:47.4 | 3:45.9 | 3:41.6 | 3:34.7 | 3:22.2 | |
| 2000m | 6:08.4 | 7:44.3 | 814 | 7:44.2 | 7:43.6 | 7:41.9 | 7:39.0 | 7:30.6 | 7:17.2 | 6:52.7 | |
| 5000m | 16:21.9 | 19:22.5 | 873 | 19:21.3 | 19:19.9 | 19:15.8 | 19:09.0 | 18:49.2 | 18:17.7 | 17:19.5 | |
| 6000m | 19:56.8 | 23:33.0 | 873 | 23:32.1 | 23:30.4 | 23:25.5 | 23:17.3 | 22:53.2 | 22:14.9 | 21:04.4 | |
| 10km | 34:17.6 | 39:48.5 | 874 | 39:48.3 | 39:45.6 | 39:37.3 | 39:23.6 | 38:43.6 | 37:39.8 | 35:42.2 | |
| 30 mins | 8921 | 7617 | 876 | 7623 | 7632 | 7659 | 7704 | 7838 | 8061 | 8507 | |
| 60 mins | 17196 | 14635 | 862 | 14643 | 14660 | 14712 | 14798 | 15056 | 15485 | 16345 | |
| Half M | 1:16:49.6 | 1:26:05.0 | 887 | 1:26:04.8 | 1:25:59.0 | 1:25:41.7 | 1:25:13.2 | 1:23:49.5 | 1:21:36.0 | 1:17:29.1 | |
| Marathon | 2:33:39.4 | 3:12:45.3 | 832 | 3:12:40.3 | 3:12:25.8 | 3:11:42.6 | 3:10:31.3 | 3:07:02.6 | 3:01:31.1 | 2:51:23.7 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points