6101
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:41.7 | 780 | 1:41.5 | 1:41.4 | 1:41.0 | 1:40.3 | 1:38.3 | 1:35.1 | 1:29.4 | |
| 1000m | 2:46.4 | 3:42.8 | 789 | 3:42.6 | 3:42.3 | 3:41.4 | 3:39.9 | 3:35.6 | 3:28.9 | 3:16.5 | |
| 2000m | 5:54.6 | 7:35.8 | 797 | 7:35.4 | 7:34.9 | 7:33.1 | 7:30.2 | 7:21.8 | 7:08.5 | 6:44.1 | |
| 5000m | 15:51.1 | 21:21.2 | 771 | 21:20.9 | 21:19.2 | 21:14.0 | 21:05.6 | 20:40.8 | 20:01.6 | 18:50.2 | |
| 6000m | 19:24.6 | 29:15.7 | 682 | 29:15.2 | 29:12.5 | 29:04.7 | 28:51.7 | 28:13.9 | 27:14.5 | 25:27.3 | |
| 10km | 33:25.5 | 43:37.2 | 776 | 43:36.4 | 43:33.0 | 43:22.8 | 43:06.0 | 42:17.0 | 40:59.2 | 38:37.1 | |
| 30 mins | 9200 | 7214 | 811 | 7218 | 7227 | 7255 | 7301 | 7439 | 7669 | 8129 | |
| 60 mins | 17613 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:06.6 | 1:46:33.5 | 695 | 1:46:33.3 | 1:46:24.2 | 1:45:56.8 | 1:45:11.7 | 1:43:00.1 | 1:39:32.5 | 1:33:16.7 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points