7098
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:48.9 | 735 | 1:48.8 | 1:48.6 | 1:48.1 | 1:47.4 | 1:45.1 | 1:41.5 | 1:35.0 | |
| 1000m | 2:46.9 | 3:39.7 | 804 | 3:39.4 | 3:39.1 | 3:38.3 | 3:36.8 | 3:32.7 | 3:26.1 | 3:14.1 | |
| 2000m | 5:53.9 | 7:24.5 | 816 | 7:24.3 | 7:23.7 | 7:22.0 | 7:19.3 | 7:11.3 | 6:58.5 | 6:35.1 | |
| 5000m | 15:49.7 | 20:04.9 | 819 | 20:04.4 | 20:02.9 | 19:58.3 | 19:50.8 | 19:28.8 | 18:53.9 | 17:50.0 | |
| 6000m | 19:24.2 | 25:44.6 | 773 | 25:43.0 | 25:40.9 | 25:34.8 | 25:24.8 | 24:55.4 | 24:08.9 | 22:44.0 | |
| 10km | 33:18.1 | 42:19.4 | 798 | 42:17.2 | 42:14.0 | 42:04.4 | 41:48.6 | 41:02.2 | 39:48.6 | 37:33.9 | |
| 30 mins | 9183 | 7085 | 795 | 7094 | 7104 | 7131 | 7177 | 7315 | 7544 | 8003 | |
| 60 mins | 17610 | 13233 | 762 | 13234 | 13252 | 13305 | 13393 | 13657 | 14097 | 14978 | |
| Half M | 1:14:13.9 | 1:32:53.5 | 796 | 1:32:50.8 | 1:32:43.8 | 1:32:23.1 | 1:31:48.8 | 1:30:08.5 | 1:27:29.1 | 1:22:37.0 | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points