5971
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:32.9 | 825 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.7 | 1:30.0 | 1:27.4 | 1:22.5 | |
| 1000m | 2:45.1 | 3:30.7 | 804 | 3:30.4 | 3:30.1 | 3:29.3 | 3:28.0 | 3:24.2 | 3:18.0 | 3:06.8 | |
| 2000m | 5:45.6 | 6:37.5 | 871 | 6:37.4 | 6:37.0 | 6:35.6 | 6:33.3 | 6:26.7 | 6:16.2 | 5:56.8 | |
| 5000m | 15:48.2 | 18:30.0 | 853 | 18:29.6 | 18:28.3 | 18:24.4 | 18:18.0 | 17:59.3 | 17:29.4 | 16:34.4 | |
| 6000m | 19:28.7 | 21:53.9 | 872 | 21:53.8 | 21:52.4 | 21:48.0 | 21:40.7 | 21:19.3 | 20:45.2 | 19:42.2 | |
| 10km | 33:55.1 | 38:25.5 | 865 | 38:23.4 | 38:20.8 | 38:13.0 | 38:00.2 | 37:22.5 | 36:22.4 | 34:31.3 | |
| 30 mins | 9212 | 8033 | 881 | 8038 | 8047 | 8075 | 8121 | 8259 | 8489 | 8950 | |
| 60 mins | 17361 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:24.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points