1710
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:24.4 | 20:00.8 | 835 | 19:59.7 | 19:58.2 | 19:53.9 | 19:46.7 | 19:25.6 | 18:52.1 | 17:50.5 | |
| 6000m | 19:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:44.9 | 39:48:06.0 | 14 | 38:47:28.2 | 36:17:18.7 | 30:24:14.0 | 23:56:05.9 | 14:36:34.8 | 8:51:28.1 | 4:57:20.5 | |
| 30 mins | 8927 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17299 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:40.7 | 1:27:13.0 | 861 | 1:27:08.5 | 1:27:02.3 | 1:26:43.8 | 1:26:13.4 | 1:24:44.1 | 1:22:22.0 | 1:18:00.4 | |
| Marathon | 2:31:39.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points