4536
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.8 | 1:51.0 | 860 | 1:50.9 | 1:50.8 | 1:50.4 | 1:49.7 | 1:47.8 | 1:44.7 | 1:39.1 | |
| 1000m | 3:17.7 | 4:35.0 | 738 | 4:34.7 | 4:34.3 | 4:33.2 | 4:31.3 | 4:25.9 | 4:17.2 | 4:01.5 | |
| 2000m | 6:41.3 | 9:49.0 | 693 | 9:48.8 | 9:47.9 | 9:45.4 | 9:41.1 | 9:28.8 | 9:09.3 | 8:34.1 | |
| 5000m | 18:23.9 | 25:16.0 | 746 | 25:15.3 | 25:13.2 | 25:07.0 | 24:56.8 | 24:26.9 | 23:39.8 | 22:14.0 | |
| 6000m | 22:15.2 | 31:02.0 | 737 | 31:00.9 | 30:58.3 | 30:50.5 | 30:37.8 | 30:00.6 | 29:01.9 | 27:15.2 | |
| 10km | 38:07.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7907 | 5862 | 762 | 5864 | 5871 | 5895 | 5935 | 6053 | 6251 | 6646 | |
| 60 mins | 15397 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:27.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:03.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points