7220
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.7 | 1:42.5 | 746 | 1:42.4 | 1:42.2 | 1:41.8 | 1:41.1 | 1:39.1 | 1:35.9 | 1:30.0 | |
| 1000m | 2:45.5 | 3:25.0 | 827 | 3:24.9 | 3:24.7 | 3:23.9 | 3:22.6 | 3:19.0 | 3:13.2 | 3:02.5 | |
| 2000m | 5:50.9 | 7:06.3 | 833 | 7:06.1 | 7:05.5 | 7:04.0 | 7:01.5 | 6:54.0 | 6:42.1 | 6:20.3 | |
| 5000m | 15:44.4 | 20:00.0 | 794 | 19:59.2 | 19:57.7 | 19:53.1 | 19:45.6 | 19:23.7 | 18:48.9 | 17:45.3 | |
| 6000m | 19:17.9 | 24:00.0 | 803 | 23:59.2 | 23:57.4 | 23:52.1 | 23:43.3 | 23:17.5 | 22:36.6 | 21:21.5 | |
| 10km | 33:17.1 | 40:00.0 | 822 | 39:58.9 | 39:56.0 | 39:47.4 | 39:33.2 | 38:51.6 | 37:45.5 | 35:43.9 | |
| 30 mins | 9260 | 7502 | 821 | 7506 | 7515 | 7543 | 7589 | 7728 | 7959 | 8422 | |
| 60 mins | 17678 | 13700 | 773 | 13710 | 13727 | 13781 | 13869 | 14134 | 14576 | 15460 | |
| Half M | 1:13:38.5 | 1:29:42.0 | 801 | 1:29:38.5 | 1:29:32.0 | 1:29:12.5 | 1:28:40.2 | 1:27:05.9 | 1:24:35.8 | 1:20:00.1 | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points