5069
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 2:26.8 | 521 | 2:26.5 | 2:26.2 | 2:25.4 | 2:23.9 | 2:19.8 | 2:13.5 | 2:02.3 | |
| 1000m | 2:44.2 | 4:53.5 | 574 | 4:53.4 | 4:52.9 | 4:51.3 | 4:48.8 | 4:41.4 | 4:29.8 | 4:09.3 | |
| 2000m | 5:45.4 | 9:47.0 | 592 | 9:46.9 | 9:45.9 | 9:42.9 | 9:38.0 | 9:23.9 | 9:01.8 | 8:22.4 | |
| 5000m | 15:36.7 | 24:27.8 | 647 | 24:27.0 | 24:24.7 | 24:17.8 | 24:06.6 | 23:33.8 | 22:42.4 | 21:10.1 | |
| 6000m | 19:13.5 | 28:21.0 | 677 | 28:20.0 | 28:17.5 | 28:10.1 | 27:57.8 | 27:21.9 | 26:25.5 | 24:43.6 | |
| 10km | 33:16.5 | 48:55.5 | 677 | 48:53.8 | 48:49.5 | 48:36.7 | 48:15.5 | 47:13.9 | 45:36.8 | 42:41.2 | |
| 30 mins | 9253 | 6183 | 680 | 6186 | 6195 | 6223 | 6269 | 6408 | 6640 | 7102 | |
| 60 mins | 17572 | 12366 | 701 | 12380 | 12398 | 12450 | 12538 | 12802 | 13241 | 14120 | |
| Half M | 1:14:16.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points