5069
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 2:26.8 | 521 | 2:26.7 | 2:26.4 | 2:25.5 | 2:24.1 | 2:20.0 | 2:13.6 | 2:02.4 | |
| 1000m | 2:43.5 | 4:53.5 | 574 | 4:53.2 | 4:52.7 | 4:51.1 | 4:48.6 | 4:41.1 | 4:29.5 | 4:09.0 | |
| 2000m | 5:44.2 | 9:47.0 | 592 | 9:46.8 | 9:45.8 | 9:42.8 | 9:38.0 | 9:23.8 | 9:01.6 | 8:22.1 | |
| 5000m | 15:39.8 | 24:27.8 | 647 | 24:27.2 | 24:25.0 | 24:18.1 | 24:06.9 | 23:34.2 | 22:43.0 | 21:10.8 | |
| 6000m | 19:17.9 | 28:21.0 | 677 | 28:19.0 | 28:16.5 | 28:09.1 | 27:56.9 | 27:21.2 | 26:25.0 | 24:43.5 | |
| 10km | 33:30.5 | 48:55.5 | 677 | 48:52.8 | 48:48.6 | 48:35.8 | 48:14.8 | 47:13.6 | 45:37.2 | 42:42.7 | |
| 30 mins | 9304 | 6183 | 680 | 6192 | 6202 | 6230 | 6276 | 6416 | 6648 | 7113 | |
| 60 mins | 17575 | 12366 | 701 | 12382 | 12400 | 12452 | 12540 | 12804 | 13243 | 14122 | |
| Half M | 1:13:59.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points