8314
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:47.3 | 920 | 1:47.1 | 1:47.0 | 1:46.6 | 1:46.0 | 1:44.3 | 1:41.5 | 1:36.3 | |
| 1000m | 3:20.7 | 3:47.3 | 920 | 3:47.1 | 3:46.9 | 3:46.1 | 3:44.8 | 3:41.1 | 3:35.2 | 3:24.2 | |
| 2000m | 7:00.2 | 7:59.5 | 889 | 7:59.4 | 7:58.8 | 7:57.2 | 7:54.5 | 7:46.6 | 7:34.0 | 7:10.7 | |
| 5000m | 18:34.3 | 20:40.6 | 931 | 20:40.1 | 20:38.7 | 20:34.6 | 20:27.8 | 20:07.9 | 19:36.0 | 18:37.0 | |
| 6000m | 22:39.5 | 24:53.6 | 935 | 24:53.1 | 24:51.4 | 24:46.6 | 24:38.5 | 24:14.7 | 23:36.8 | 22:26.7 | |
| 10km | 38:43.9 | 43:06.6 | 924 | 43:06.4 | 43:03.5 | 42:54.9 | 42:40.7 | 41:59.1 | 40:52.6 | 38:49.7 | |
| 30 mins | 7837 | 7127 | 935 | 7128 | 7136 | 7160 | 7199 | 7316 | 7512 | 7904 | |
| 60 mins | 15072 | 13727 | 931 | 13739 | 13754 | 13799 | 13874 | 14100 | 14477 | 15231 | |
| Half M | 1:24:55.2 | 1:34:07.4 | 929 | 1:34:05.6 | 1:33:59.4 | 1:33:40.7 | 1:33:09.9 | 1:31:39.4 | 1:29:14.9 | 1:24:47.5 | |
| Marathon | 2:57:21.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points