8314
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:47.3 | 920 | 1:47.2 | 1:47.1 | 1:46.8 | 1:46.1 | 1:44.4 | 1:41.5 | 1:36.3 | |
| 1000m | 3:20.5 | 3:47.3 | 920 | 3:47.1 | 3:46.9 | 3:46.1 | 3:44.9 | 3:41.1 | 3:35.2 | 3:24.2 | |
| 2000m | 7:01.0 | 7:59.5 | 889 | 7:59.2 | 7:58.6 | 7:57.0 | 7:54.3 | 7:46.4 | 7:33.9 | 7:10.6 | |
| 5000m | 18:31.2 | 20:40.6 | 931 | 20:39.4 | 20:38.1 | 20:33.9 | 20:27.1 | 20:07.1 | 19:35.2 | 18:36.2 | |
| 6000m | 22:35.3 | 24:53.6 | 935 | 24:53.4 | 24:51.7 | 24:46.8 | 24:38.7 | 24:14.9 | 23:36.9 | 22:26.5 | |
| 10km | 38:41.8 | 43:06.6 | 924 | 43:04.0 | 43:01.2 | 42:52.6 | 42:38.4 | 41:56.8 | 40:50.4 | 38:47.6 | |
| 30 mins | 7861 | 7127 | 935 | 7134 | 7142 | 7166 | 7205 | 7323 | 7520 | 7913 | |
| 60 mins | 15107 | 13727 | 931 | 13740 | 13755 | 13801 | 13876 | 14103 | 14481 | 15236 | |
| Half M | 1:24:42.8 | 1:34:07.4 | 929 | 1:34:04.4 | 1:33:58.1 | 1:33:39.4 | 1:33:08.5 | 1:31:37.8 | 1:29:13.1 | 1:24:45.3 | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points