7969
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.3 | 1:51.8 | 869 | 1:51.6 | 1:51.5 | 1:51.1 | 1:50.4 | 1:48.5 | 1:45.4 | 1:39.7 | |
| 1000m | 3:17.9 | 3:56.1 | 873 | 3:56.0 | 3:55.7 | 3:54.8 | 3:53.5 | 3:49.4 | 3:42.9 | 3:31.0 | |
| 2000m | 6:54.5 | 8:13.0 | 851 | 8:12.5 | 8:11.9 | 8:10.2 | 8:07.3 | 7:58.9 | 7:45.4 | 7:20.7 | |
| 5000m | 18:20.5 | 21:32.9 | 884 | 21:32.4 | 21:30.9 | 21:26.3 | 21:18.9 | 20:56.9 | 20:22.0 | 19:17.8 | |
| 6000m | 22:21.4 | 25:44.2 | 894 | 25:42.7 | 25:40.9 | 25:35.6 | 25:26.9 | 25:01.2 | 24:20.4 | 23:05.0 | |
| 10km | 38:19.4 | 43:27.8 | 907 | 43:25.5 | 43:22.6 | 43:13.7 | 42:59.2 | 42:16.5 | 41:08.4 | 39:02.7 | |
| 30 mins | 7934 | 6990 | 909 | 6994 | 7002 | 7026 | 7066 | 7185 | 7383 | 7780 | |
| 60 mins | 15215 | 13442 | 904 | 13443 | 13458 | 13504 | 13580 | 13808 | 14188 | 14949 | |
| Half M | 1:24:00.2 | 1:38:32.6 | 878 | 1:38:32.2 | 1:38:25.3 | 1:38:04.6 | 1:37:30.4 | 1:35:50.3 | 1:33:10.9 | 1:28:17.1 | |
| Marathon | 2:54:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points