7969
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | 1:51.8 | 869 | 1:51.6 | 1:51.5 | 1:51.1 | 1:50.4 | 1:48.4 | 1:45.3 | 1:39.6 | |
| 1000m | 3:17.5 | 3:56.1 | 873 | 3:55.8 | 3:55.5 | 3:54.6 | 3:53.3 | 3:49.2 | 3:42.7 | 3:30.8 | |
| 2000m | 6:53.8 | 8:13.0 | 851 | 8:12.9 | 8:12.3 | 8:10.5 | 8:07.6 | 7:59.2 | 7:45.7 | 7:20.9 | |
| 5000m | 18:17.0 | 21:32.9 | 884 | 21:32.8 | 21:31.3 | 21:26.8 | 21:19.3 | 20:57.3 | 20:22.2 | 19:17.7 | |
| 6000m | 22:16.6 | 25:44.2 | 894 | 25:42.5 | 25:40.7 | 25:35.4 | 25:26.6 | 25:00.9 | 24:19.9 | 23:04.3 | |
| 10km | 38:10.1 | 43:27.8 | 907 | 43:26.8 | 43:23.8 | 43:15.0 | 43:00.3 | 42:17.5 | 41:09.1 | 39:02.8 | |
| 30 mins | 7958 | 6990 | 909 | 6992 | 7000 | 7023 | 7063 | 7183 | 7382 | 7779 | |
| 60 mins | 15295 | 13442 | 904 | 13452 | 13468 | 13514 | 13590 | 13820 | 14202 | 14967 | |
| Half M | 1:23:32.5 | 1:38:32.6 | 878 | 1:38:27.4 | 1:38:20.5 | 1:37:59.7 | 1:37:25.4 | 1:35:44.9 | 1:33:04.9 | 1:28:10.2 | |
| Marathon | 2:54:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points