5561
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:36.7 | 794 | 1:36.6 | 1:36.5 | 1:36.1 | 1:35.5 | 1:33.7 | 1:30.8 | 1:25.6 | |
| 1000m | 2:45.9 | 3:31.6 | 803 | 3:31.4 | 3:31.2 | 3:30.3 | 3:29.0 | 3:25.1 | 3:19.0 | 3:07.7 | |
| 2000m | 5:51.6 | 7:22.5 | 804 | 7:21.9 | 7:21.4 | 7:19.7 | 7:17.0 | 7:09.0 | 6:56.3 | 6:33.0 | |
| 5000m | 15:44.3 | 20:10.6 | 789 | 20:09.8 | 20:08.3 | 20:03.6 | 19:56.0 | 19:33.7 | 18:58.3 | 17:53.6 | |
| 6000m | 19:18.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:09.8 | 42:18.0 | 779 | 42:16.3 | 42:13.1 | 42:03.5 | 41:47.6 | 41:01.1 | 39:47.2 | 37:32.1 | |
| 30 mins | 9219 | 7500 | 823 | 7509 | 7519 | 7546 | 7592 | 7731 | 7961 | 8422 | |
| 60 mins | 17662 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.2 | 1:33:28.1 | 769 | 1:33:28.0 | 1:33:21.0 | 1:32:59.8 | 1:32:24.9 | 1:30:42.8 | 1:28:00.7 | 1:23:03.9 | |
| Marathon | 2:27:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points