8740
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:38.8 | 898 | 1:38.7 | 1:38.6 | 1:38.3 | 1:37.7 | 1:36.1 | 1:33.5 | 1:28.6 | |
| 1000m | 3:04.9 | 3:24.0 | 940 | 3:23.9 | 3:23.7 | 3:23.0 | 3:21.9 | 3:18.7 | 3:13.5 | 3:03.8 | |
| 2000m | 6:29.4 | 6:48.0 | 966 | 6:47.9 | 6:47.5 | 6:46.2 | 6:44.1 | 6:37.9 | 6:28.0 | 6:09.6 | |
| 5000m | 16:56.4 | 18:07.7 | 960 | 18:07.6 | 18:06.4 | 18:03.0 | 17:57.2 | 17:40.4 | 17:13.4 | 16:23.4 | |
| 6000m | 20:33.7 | 22:00.0 | 958 | 21:58.7 | 21:57.3 | 21:53.1 | 21:46.1 | 21:25.7 | 20:53.1 | 19:52.5 | |
| 10km | 34:56.7 | 37:20.0 | 955 | 37:18.8 | 37:16.4 | 37:09.3 | 36:57.5 | 36:22.9 | 35:27.5 | 33:44.8 | |
| 30 mins | 8643 | 8229 | 970 | 8233 | 8242 | 8268 | 8311 | 8440 | 8656 | 9089 | |
| 60 mins | 16792 | 15726 | 955 | 15743 | 15760 | 15810 | 15894 | 16146 | 16566 | 17405 | |
| Half M | 1:15:58.1 | 1:21:21.8 | 956 | 1:21:17.5 | 1:21:12.3 | 1:20:56.7 | 1:20:31.0 | 1:19:15.4 | 1:17:14.5 | 1:13:30.3 | |
| Marathon | 2:38:37.2 | 2:44:46.2 | 980 | 2:44:37.7 | 2:44:27.4 | 2:43:56.8 | 2:43:06.3 | 2:40:37.6 | 2:36:39.7 | 2:29:17.3 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points