4604
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:56.1 | 3:57.9 | 760 | 3:57.8 | 3:57.4 | 3:56.5 | 3:54.9 | 3:50.3 | 3:43.0 | 3:29.7 | |
| 2000m | 6:12.9 | 8:22.6 | 756 | 8:22.2 | 8:21.5 | 8:19.5 | 8:16.2 | 8:06.4 | 7:51.1 | 7:23.1 | |
| 5000m | 16:33.1 | 21:44.9 | 776 | 21:44.1 | 21:42.4 | 21:37.3 | 21:28.9 | 21:04.2 | 20:25.2 | 19:14.0 | |
| 6000m | 20:09.7 | 26:07.8 | 784 | 26:05.9 | 26:03.9 | 25:57.8 | 25:47.9 | 25:18.7 | 24:32.5 | 23:08.0 | |
| 10km | 34:37.6 | 45:48.5 | 752 | 45:46.3 | 45:42.7 | 45:31.8 | 45:14.0 | 44:21.8 | 42:59.2 | 40:28.5 | |
| 30 mins | 8829 | 6825 | 776 | 6830 | 6839 | 6865 | 6909 | 7042 | 7262 | 7704 | |
| 60 mins | 17040 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points