4604
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.1 | 3:57.9 | 760 | 3:57.7 | 3:57.4 | 3:56.4 | 3:54.8 | 3:50.2 | 3:42.9 | 3:29.5 | |
| 2000m | 6:12.6 | 8:22.6 | 756 | 8:22.4 | 8:21.8 | 8:19.7 | 8:16.4 | 8:06.7 | 7:51.3 | 7:23.3 | |
| 5000m | 16:32.5 | 21:44.9 | 776 | 21:43.3 | 21:41.6 | 21:36.5 | 21:28.1 | 21:03.5 | 20:24.5 | 19:13.3 | |
| 6000m | 20:08.4 | 26:07.8 | 784 | 26:06.2 | 26:04.2 | 25:58.2 | 25:48.2 | 25:19.0 | 24:32.7 | 23:08.1 | |
| 10km | 34:37.0 | 45:48.5 | 752 | 45:45.5 | 45:41.9 | 45:31.0 | 45:13.2 | 44:21.1 | 42:58.5 | 40:27.8 | |
| 30 mins | 8832 | 6825 | 776 | 6832 | 6841 | 6867 | 6912 | 7044 | 7265 | 7706 | |
| 60 mins | 17047 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points