6429
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:43.0 | 765 | 1:42.9 | 1:42.8 | 1:42.4 | 1:41.7 | 1:39.6 | 1:36.4 | 1:30.5 | |
| 1000m | 2:47.2 | 3:33.1 | 816 | 3:32.8 | 3:32.5 | 3:31.7 | 3:30.4 | 3:26.5 | 3:20.3 | 3:09.0 | |
| 2000m | 5:54.7 | 7:40.7 | 788 | 7:40.3 | 7:39.7 | 7:37.9 | 7:35.0 | 7:26.4 | 7:12.8 | 6:47.9 | |
| 5000m | 15:51.5 | 19:41.2 | 833 | 19:39.7 | 19:38.3 | 19:33.9 | 19:26.7 | 19:05.6 | 18:32.2 | 17:30.8 | |
| 6000m | 19:24.8 | 24:27.4 | 812 | 24:26.0 | 24:24.2 | 24:18.7 | 24:09.6 | 23:43.0 | 23:00.9 | 21:43.6 | |
| 10km | 33:26.5 | 42:19.3 | 798 | 42:18.2 | 42:15.0 | 42:05.4 | 41:49.6 | 41:03.4 | 39:50.1 | 37:35.7 | |
| 30 mins | 9192 | 7226 | 808 | 7230 | 7239 | 7267 | 7313 | 7451 | 7680 | 8140 | |
| 60 mins | 17597 | 14113 | 809 | 14122 | 14140 | 14192 | 14280 | 14544 | 14984 | 15864 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points