7601
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:36.2 | 821 | 1:36.1 | 1:36.0 | 1:35.6 | 1:35.0 | 1:33.2 | 1:30.4 | 1:25.2 | |
| 1000m | 2:46.6 | 3:29.6 | 835 | 3:29.4 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.2 | 3:17.2 | 3:06.2 | |
| 2000m | 5:53.4 | 7:21.0 | 821 | 7:20.9 | 7:20.3 | 7:18.7 | 7:16.0 | 7:08.1 | 6:55.5 | 6:32.4 | |
| 5000m | 15:48.8 | 19:38.1 | 835 | 19:37.9 | 19:36.4 | 19:32.0 | 19:24.8 | 19:03.8 | 18:30.3 | 17:28.9 | |
| 6000m | 19:22.2 | 23:50.1 | 834 | 23:48.6 | 23:46.8 | 23:41.6 | 23:33.0 | 23:07.7 | 22:27.4 | 21:13.6 | |
| 10km | 33:22.8 | 39:48.8 | 848 | 39:48.5 | 39:45.7 | 39:37.2 | 39:23.1 | 38:42.0 | 37:36.6 | 35:36.3 | |
| 30 mins | 9217 | 7575 | 849 | 7581 | 7591 | 7618 | 7664 | 7803 | 8033 | 8494 | |
| 60 mins | 17628 | 14411 | 827 | 14429 | 14447 | 14500 | 14588 | 14852 | 15293 | 16174 | |
| Half M | 1:14:00.4 | 1:28:50.7 | 831 | 1:28:47.4 | 1:28:41.0 | 1:28:21.9 | 1:27:50.5 | 1:26:18.3 | 1:23:51.6 | 1:19:21.8 | |
| Marathon | 2:28:00.9 | 3:12:17.5 | 804 | 3:12:06.1 | 3:11:51.2 | 3:11:06.6 | 3:09:53.0 | 3:06:17.9 | 3:00:36.9 | 2:50:13.8 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points