7735
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:31.7 | 858 | 1:31.6 | 1:31.5 | 1:31.1 | 1:30.6 | 1:28.9 | 1:26.3 | 1:21.5 | |
| 1000m | 2:43.6 | 3:16.3 | 886 | 3:16.2 | 3:16.0 | 3:15.3 | 3:14.1 | 3:10.7 | 3:05.3 | 2:55.4 | |
| 2000m | 5:47.9 | 7:03.7 | 843 | 7:03.4 | 7:02.9 | 7:01.4 | 6:58.9 | 6:51.4 | 6:39.6 | 6:17.9 | |
| 5000m | 15:39.4 | 18:28.2 | 878 | 18:27.1 | 18:25.8 | 18:21.9 | 18:15.5 | 17:56.6 | 17:26.6 | 16:31.4 | |
| 6000m | 19:13.8 | 22:12.6 | 885 | 22:11.5 | 22:10.0 | 22:05.4 | 21:57.8 | 21:35.6 | 21:00.2 | 19:55.0 | |
| 10km | 33:11.4 | 38:14.0 | 874 | 38:12.9 | 38:10.2 | 38:02.4 | 37:49.4 | 37:11.2 | 36:10.4 | 34:18.2 | |
| 30 mins | 9316 | 7375 | 821 | 7383 | 7393 | 7421 | 7467 | 7607 | 7840 | 8306 | |
| 60 mins | 17740 | 14925 | 855 | 14929 | 14946 | 15000 | 15088 | 15354 | 15798 | 16685 | |
| Half M | 1:13:13.5 | 1:27:57.7 | 835 | 1:27:57.4 | 1:27:51.1 | 1:27:32.2 | 1:27:01.0 | 1:25:29.5 | 1:23:04.1 | 1:18:36.5 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points