7735
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:31.7 | 858 | 1:31.6 | 1:31.5 | 1:31.2 | 1:30.6 | 1:28.9 | 1:26.3 | 1:21.5 | |
| 1000m | 2:44.2 | 3:16.3 | 886 | 3:16.2 | 3:16.0 | 3:15.3 | 3:14.2 | 3:10.8 | 3:05.4 | 2:55.5 | |
| 2000m | 5:48.0 | 7:03.7 | 843 | 7:03.6 | 7:03.1 | 7:01.5 | 6:59.0 | 6:51.5 | 6:39.7 | 6:18.0 | |
| 5000m | 15:39.6 | 18:28.2 | 878 | 18:27.3 | 18:26.0 | 18:22.1 | 18:15.7 | 17:56.9 | 17:26.9 | 16:31.6 | |
| 6000m | 19:13.6 | 22:12.6 | 885 | 22:11.3 | 22:09.7 | 22:05.2 | 21:57.6 | 21:35.4 | 21:00.0 | 19:54.8 | |
| 10km | 33:12.6 | 38:14.0 | 874 | 38:11.6 | 38:09.0 | 38:01.1 | 37:48.1 | 37:10.1 | 36:09.4 | 34:17.4 | |
| 30 mins | 9307 | 7375 | 821 | 7376 | 7386 | 7414 | 7460 | 7600 | 7832 | 8298 | |
| 60 mins | 17719 | 14925 | 855 | 14929 | 14946 | 15000 | 15088 | 15354 | 15797 | 16683 | |
| Half M | 1:13:18.1 | 1:27:57.7 | 835 | 1:27:56.6 | 1:27:50.3 | 1:27:31.4 | 1:27:00.2 | 1:25:28.9 | 1:23:03.6 | 1:18:36.4 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points