8655
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:28.3 | 896 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.3 | 1:25.9 | 1:23.6 | 1:19.4 | |
| 1000m | 2:54.8 | 3:06.1 | 960 | 3:06.0 | 3:05.8 | 3:05.2 | 3:04.2 | 3:01.4 | 2:56.8 | 2:48.3 | |
| 2000m | 6:10.6 | 6:34.4 | 951 | 6:34.0 | 6:33.6 | 6:32.3 | 6:30.3 | 6:24.2 | 6:14.5 | 5:56.5 | |
| 5000m | 16:33.9 | 17:26.5 | 957 | 17:25.6 | 17:24.5 | 17:21.2 | 17:15.8 | 16:59.9 | 16:34.3 | 15:47.0 | |
| 6000m | 20:12.8 | 22:19.7 | 908 | 22:19.3 | 22:17.8 | 22:13.4 | 22:06.1 | 21:44.7 | 21:10.6 | 20:07.3 | |
| 10km | 34:37.6 | 36:04.6 | 960 | 36:03.0 | 36:00.7 | 35:54.0 | 35:42.9 | 35:10.3 | 34:18.0 | 32:40.9 | |
| 30 mins | 8877 | 8386 | 948 | 8394 | 8403 | 8429 | 8474 | 8607 | 8829 | 9273 | |
| 60 mins | 17081 | 16220 | 950 | 16236 | 16253 | 16304 | 16390 | 16646 | 17073 | 17927 | |
| Half M | 1:17:34.1 | 1:20:10.3 | 971 | 1:20:05.4 | 1:20:00.5 | 1:19:45.7 | 1:19:21.2 | 1:18:09.2 | 1:16:14.0 | 1:12:39.8 | |
| Marathon | 2:35:08.5 | 2:43:50.7 | 950 | 2:43:44.2 | 2:43:33.9 | 2:43:02.9 | 2:42:11.8 | 2:39:41.5 | 2:35:41.1 | 2:28:14.8 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points