6993
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:28.3 | 870 | 1:28.1 | 1:28.0 | 1:27.7 | 1:27.2 | 1:25.7 | 1:23.3 | 1:18.8 | |
| 1000m | 2:45.3 | 3:19.3 | 853 | 3:19.2 | 3:19.0 | 3:18.3 | 3:17.1 | 3:13.6 | 3:08.1 | 2:58.0 | |
| 2000m | 5:52.0 | 6:58.6 | 851 | 6:58.3 | 6:57.8 | 6:56.3 | 6:53.8 | 6:46.7 | 6:35.2 | 6:14.2 | |
| 5000m | 15:46.1 | 18:14.0 | 874 | 18:13.1 | 18:11.8 | 18:08.0 | 18:01.8 | 17:43.6 | 17:14.5 | 16:20.9 | |
| 6000m | 19:19.8 | 21:52.2 | 884 | 21:51.2 | 21:49.7 | 21:45.3 | 21:38.0 | 21:16.6 | 20:42.4 | 19:39.2 | |
| 10km | 33:18.5 | 36:52.0 | 888 | 36:51.9 | 36:49.5 | 36:42.2 | 36:30.1 | 35:54.7 | 34:58.1 | 33:13.5 | |
| 30 mins | 9247 | 8137 | 888 | 8142 | 8152 | 8179 | 8226 | 8364 | 8596 | 9058 | |
| 60 mins | 17673 | 15730 | 885 | 15738 | 15756 | 15809 | 15897 | 16162 | 16604 | 17488 | |
| Half M | 1:13:42.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:24.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points