6993
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:28.3 | 870 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.3 | 1:25.7 | 1:23.3 | 1:18.9 | |
| 1000m | 2:46.0 | 3:19.3 | 853 | 3:19.1 | 3:18.9 | 3:18.2 | 3:17.0 | 3:13.5 | 3:08.1 | 2:58.0 | |
| 2000m | 5:52.1 | 6:58.6 | 851 | 6:58.4 | 6:57.9 | 6:56.4 | 6:53.9 | 6:46.8 | 6:35.3 | 6:14.3 | |
| 5000m | 15:46.5 | 18:14.0 | 874 | 18:13.5 | 18:12.3 | 18:08.5 | 18:02.3 | 17:44.0 | 17:14.9 | 16:21.3 | |
| 6000m | 19:19.9 | 21:52.2 | 884 | 21:51.3 | 21:49.8 | 21:45.4 | 21:38.1 | 21:16.7 | 20:42.5 | 19:39.3 | |
| 10km | 33:19.6 | 36:52.0 | 888 | 36:50.7 | 36:48.2 | 36:40.9 | 36:28.9 | 35:53.5 | 34:57.1 | 33:12.6 | |
| 30 mins | 9240 | 8137 | 888 | 8146 | 8155 | 8183 | 8229 | 8367 | 8598 | 9060 | |
| 60 mins | 17655 | 15730 | 885 | 15740 | 15758 | 15811 | 15899 | 16164 | 16605 | 17488 | |
| Half M | 1:13:48.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:37.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 44 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points