6032
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:55.9 | 715 | 1:55.8 | 1:55.6 | 1:55.1 | 1:54.2 | 1:51.8 | 1:47.9 | 1:40.9 | |
| 1000m | 2:55.0 | 4:41.9 | 646 | 4:41.5 | 4:41.1 | 4:39.7 | 4:37.5 | 4:31.1 | 4:20.9 | 4:02.8 | |
| 2000m | 6:10.7 | 8:27.6 | 750 | 8:27.4 | 8:26.7 | 8:24.6 | 8:21.2 | 8:11.3 | 7:55.5 | 7:26.8 | |
| 5000m | 16:27.7 | 21:01.5 | 812 | 21:00.6 | 20:59.0 | 20:54.2 | 20:46.3 | 20:23.1 | 19:46.4 | 18:39.2 | |
| 6000m | 20:03.6 | 24:47.0 | 836 | 24:46.8 | 24:45.0 | 24:39.5 | 24:30.4 | 24:04.0 | 23:21.9 | 22:04.8 | |
| 10km | 34:27.6 | 42:24.4 | 827 | 42:21.6 | 42:18.4 | 42:09.1 | 41:53.7 | 41:08.7 | 39:57.2 | 37:45.8 | |
| 30 mins | 8874 | 7252 | 838 | 7255 | 7264 | 7290 | 7335 | 7468 | 7690 | 8134 | |
| 60 mins | 17115 | 10261 | 608 | 10278 | 10295 | 10347 | 10432 | 10689 | 11117 | 11972 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points