6032
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:55.9 | 715 | 1:55.7 | 1:55.5 | 1:55.0 | 1:54.2 | 1:51.7 | 1:47.8 | 1:40.8 | |
| 1000m | 2:54.0 | 4:41.9 | 646 | 4:41.7 | 4:41.3 | 4:39.9 | 4:37.7 | 4:31.2 | 4:21.0 | 4:02.8 | |
| 2000m | 6:10.5 | 8:27.6 | 750 | 8:27.1 | 8:26.4 | 8:24.4 | 8:21.0 | 8:11.0 | 7:55.3 | 7:26.6 | |
| 5000m | 16:27.0 | 21:01.5 | 812 | 21:01.3 | 20:59.7 | 20:54.9 | 20:46.9 | 20:23.8 | 19:47.0 | 18:39.6 | |
| 6000m | 20:02.4 | 24:47.0 | 836 | 24:45.3 | 24:43.5 | 24:38.0 | 24:29.0 | 24:02.5 | 23:20.5 | 22:03.5 | |
| 10km | 34:26.9 | 42:24.4 | 827 | 42:23.8 | 42:20.7 | 42:11.4 | 41:56.0 | 41:10.8 | 39:59.1 | 37:47.5 | |
| 30 mins | 8877 | 7252 | 838 | 7257 | 7266 | 7293 | 7337 | 7470 | 7692 | 8136 | |
| 60 mins | 17123 | 10261 | 608 | 10266 | 10283 | 10334 | 10420 | 10677 | 11105 | 11961 | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
