6032
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:55.9 | 715 | 1:55.8 | 1:55.6 | 1:55.1 | 1:54.3 | 1:51.8 | 1:48.0 | 1:41.0 | |
| 1000m | 2:54.8 | 4:41.9 | 646 | 4:41.7 | 4:41.2 | 4:39.9 | 4:37.6 | 4:31.2 | 4:21.0 | 4:02.9 | |
| 2000m | 6:10.6 | 8:27.6 | 750 | 8:27.3 | 8:26.6 | 8:24.5 | 8:21.1 | 8:11.1 | 7:55.4 | 7:26.7 | |
| 5000m | 16:33.9 | 21:01.5 | 812 | 21:00.4 | 20:58.8 | 20:54.1 | 20:46.2 | 20:23.2 | 19:46.7 | 18:39.8 | |
| 6000m | 20:12.8 | 24:47.0 | 836 | 24:45.3 | 24:43.5 | 24:38.1 | 24:29.1 | 24:02.9 | 23:21.2 | 22:04.7 | |
| 10km | 34:37.6 | 42:24.4 | 827 | 42:21.4 | 42:18.3 | 42:09.0 | 41:53.7 | 41:08.9 | 39:57.6 | 37:46.8 | |
| 30 mins | 8877 | 7252 | 838 | 7257 | 7266 | 7293 | 7337 | 7470 | 7692 | 8136 | |
| 60 mins | 17081 | 10261 | 608 | 10275 | 10292 | 10343 | 10428 | 10685 | 11112 | 11966 | |
| Half M | 1:17:34.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points