7382
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:51.3 | 744 | 1:51.1 | 1:51.0 | 1:50.5 | 1:49.7 | 1:47.5 | 1:43.9 | 1:37.4 | |
| 1000m | 2:56.5 | 4:00.0 | 758 | 3:59.9 | 3:59.6 | 3:58.6 | 3:57.0 | 3:52.3 | 3:44.9 | 3:31.5 | |
| 2000m | 6:10.5 | 7:47.1 | 807 | 7:46.9 | 7:46.3 | 7:44.5 | 7:41.6 | 7:33.2 | 7:19.7 | 6:55.1 | |
| 5000m | 16:30.3 | 19:39.7 | 864 | 19:39.6 | 19:38.2 | 19:34.0 | 19:27.1 | 19:06.8 | 18:34.5 | 17:35.1 | |
| 6000m | 20:03.9 | 24:26.8 | 843 | 24:25.4 | 24:23.7 | 24:18.3 | 24:09.6 | 23:43.8 | 23:02.9 | 21:47.8 | |
| 10km | 34:16.3 | 41:26.5 | 844 | 41:24.9 | 41:21.9 | 41:13.0 | 40:58.2 | 40:14.9 | 39:06.0 | 36:59.4 | |
| 30 mins | 8926 | 7175 | 828 | 7181 | 7190 | 7217 | 7262 | 7396 | 7619 | 8065 | |
| 60 mins | 17220 | 14351 | 849 | 14353 | 14371 | 14422 | 14508 | 14767 | 15197 | 16058 | |
| Half M | 1:16:56.5 | 1:30:34.3 | 845 | 1:30:27.9 | 1:30:21.6 | 1:30:02.5 | 1:29:31.1 | 1:27:59.0 | 1:25:32.2 | 1:21:02.0 | |
| Marathon | 2:33:53.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points