8968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:56.5 | 2:04.3 | 948 | 2:04.2 | 2:04.1 | 2:03.7 | 2:03.0 | 2:01.1 | 1:58.0 | 1:52.3 | |
| 1000m | 4:07.0 | 4:21.2 | 963 | 4:20.9 | 4:20.6 | 4:19.8 | 4:18.5 | 4:14.5 | 4:08.1 | 3:56.2 | |
| 2000m | 8:26.4 | 8:56.8 | 950 | 8:56.7 | 8:56.1 | 8:54.4 | 8:51.6 | 8:43.4 | 8:30.2 | 8:05.7 | |
| 5000m | 22:14.0 | 23:26.0 | 954 | 23:24.9 | 23:23.4 | 23:19.0 | 23:11.7 | 22:50.3 | 22:16.0 | 21:12.2 | |
| 6000m | 26:49.6 | 28:22.0 | 950 | 28:20.5 | 28:18.7 | 28:13.4 | 28:04.5 | 27:38.5 | 26:56.8 | 25:39.5 | |
| 10km | 45:40.5 | 48:24.5 | 964 | 48:21.5 | 48:18.4 | 48:09.2 | 47:54.1 | 47:09.6 | 45:58.4 | 43:46.2 | |
| 30 mins | 6668 | 6500 | 985 | 6505 | 6512 | 6532 | 6565 | 6665 | 6832 | 7165 | |
| 60 mins | 12925 | 12450 | 1006 | 12454 | 12467 | 12505 | 12570 | 12764 | 13087 | 13733 | |
| Half M | 1:40:02.0 | 1:46:55.4 | 990 | 1:46:48.9 | 1:46:42.1 | 1:46:21.7 | 1:45:47.9 | 1:44:08.8 | 1:41:30.3 | 1:36:36.2 | |
| Marathon | 3:40:08.8 | 3:58:13.6 | 1106 | 3:58:07.5 | 3:57:52.0 | 3:57:05.9 | 3:55:49.7 | 3:52:05.9 | 3:46:08.3 | 3:35:05.5 | |
| Category Female 73 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points