7023
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:43.5 | 822 | 1:43.3 | 1:43.2 | 1:42.8 | 1:42.2 | 1:40.4 | 1:37.5 | 1:32.1 | |
| 1000m | 2:59.7 | 3:28.9 | 881 | 3:28.8 | 3:28.5 | 3:27.8 | 3:26.6 | 3:23.1 | 3:17.5 | 3:07.2 | |
| 2000m | 6:06.4 | 6:59.3 | 895 | 6:58.9 | 6:58.5 | 6:57.0 | 6:54.7 | 6:47.7 | 6:36.7 | 6:16.3 | |
| 5000m | 16:47.3 | 18:46.9 | 903 | 18:46.1 | 18:44.8 | 18:41.0 | 18:34.8 | 18:16.6 | 17:47.6 | 16:53.8 | |
| 6000m | 20:13.5 | 23:33.5 | 868 | 23:31.8 | 23:30.2 | 23:25.3 | 23:17.2 | 22:53.5 | 22:15.7 | 21:06.0 | |
| 10km | 34:52.1 | 39:33.7 | 891 | 39:33.3 | 39:30.6 | 39:22.6 | 39:09.3 | 38:30.4 | 37:28.3 | 35:33.7 | |
| 30 mins | 8730 | 7875 | 919 | 7879 | 7888 | 7914 | 7958 | 8089 | 8307 | 8744 | |
| 60 mins | 16881 | 14036 | 844 | 14037 | 14054 | 14105 | 14189 | 14442 | 14864 | 15708 | |
| Half M | 1:18:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:52.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points