7023
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | 1:43.5 | 822 | 1:43.3 | 1:43.2 | 1:42.8 | 1:42.2 | 1:40.4 | 1:37.5 | 1:32.1 | |
| 1000m | 2:59.8 | 3:28.9 | 881 | 3:28.7 | 3:28.4 | 3:27.7 | 3:26.5 | 3:23.0 | 3:17.4 | 3:07.1 | |
| 2000m | 6:06.4 | 6:59.3 | 895 | 6:58.9 | 6:58.5 | 6:57.0 | 6:54.7 | 6:47.7 | 6:36.7 | 6:16.3 | |
| 5000m | 16:45.7 | 18:46.9 | 903 | 18:46.8 | 18:45.5 | 18:41.8 | 18:35.5 | 18:17.3 | 17:48.1 | 16:54.3 | |
| 6000m | 20:11.5 | 23:33.5 | 868 | 23:32.8 | 23:31.1 | 23:26.2 | 23:18.1 | 22:54.3 | 22:16.4 | 21:06.5 | |
| 10km | 34:51.3 | 39:33.7 | 891 | 39:32.4 | 39:29.7 | 39:21.7 | 39:08.4 | 38:29.5 | 37:27.5 | 35:32.8 | |
| 30 mins | 8728 | 7875 | 919 | 7878 | 7886 | 7912 | 7956 | 8087 | 8305 | 8742 | |
| 60 mins | 16881 | 14036 | 844 | 14037 | 14054 | 14105 | 14189 | 14442 | 14864 | 15708 | |
| Half M | 1:18:12.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:44.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points