6142
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:19.6 | 952 | 1:19.5 | 1:19.4 | 1:19.1 | 1:18.7 | 1:17.5 | 1:15.5 | 1:11.7 | |
| 1000m | 2:43.5 | 2:59.3 | 936 | 2:59.1 | 2:58.9 | 2:58.3 | 2:57.4 | 2:54.5 | 2:50.0 | 2:41.6 | |
| 2000m | 5:44.1 | 6:50.2 | 842 | 6:49.8 | 6:49.3 | 6:47.9 | 6:45.5 | 6:38.4 | 6:27.2 | 6:06.6 | |
| 5000m | 15:40.9 | 18:10.8 | 862 | 18:09.6 | 18:08.3 | 18:04.6 | 17:58.3 | 17:40.1 | 17:11.1 | 16:17.5 | |
| 6000m | 19:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:33.6 | 37:54.5 | 865 | 37:53.9 | 37:51.4 | 37:43.7 | 37:31.0 | 36:53.9 | 35:54.7 | 34:05.3 | |
| 30 mins | 9299 | 8135 | 885 | 8142 | 8151 | 8179 | 8225 | 8365 | 8597 | 9062 | |
| 60 mins | 17559 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:12.3 | 1:30:53.1 | 800 | 1:30:52.9 | 1:30:46.2 | 1:30:26.3 | 1:29:53.4 | 1:28:17.2 | 1:25:44.1 | 1:21:03.2 | |
| Marathon | 2:28:24.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points