6968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:41.2 | 782 | 1:41.1 | 1:40.9 | 1:40.5 | 1:39.9 | 1:38.0 | 1:35.0 | 1:29.6 | |
| 1000m | 2:55.0 | 4:20.0 | 687 | 4:19.8 | 4:19.4 | 4:18.3 | 4:16.4 | 4:10.8 | 4:02.2 | 3:46.5 | |
| 2000m | 6:10.7 | 7:59.8 | 782 | 7:59.2 | 7:58.6 | 7:56.7 | 7:53.7 | 7:44.8 | 7:30.6 | 7:04.8 | |
| 5000m | 16:27.7 | 20:55.8 | 798 | 20:54.2 | 20:52.6 | 20:47.8 | 20:40.0 | 20:17.1 | 19:40.7 | 18:34.1 | |
| 6000m | 20:03.6 | 26:46.8 | 757 | 26:45.8 | 26:43.7 | 26:37.3 | 26:26.8 | 25:56.0 | 25:07.3 | 23:38.5 | |
| 10km | 34:27.6 | 45:46.6 | 757 | 45:43.9 | 45:40.3 | 45:29.5 | 45:11.6 | 44:19.2 | 42:56.4 | 40:25.3 | |
| 30 mins | 8874 | 6810 | 769 | 6811 | 6820 | 6847 | 6891 | 7024 | 7246 | 7690 | |
| 60 mins | 17115 | 13542 | 793 | 13547 | 13564 | 13615 | 13701 | 13958 | 14386 | 15241 | |
| Half M | 1:17:28.0 | 1:44:44.3 | 743 | 1:44:36.8 | 1:44:28.3 | 1:44:03.1 | 1:43:21.4 | 1:41:19.7 | 1:38:07.2 | 1:32:16.6 | |
| Marathon | 2:34:56.2 | 3:51:10.0 | 673 | 3:51:04.5 | 3:50:43.9 | 3:49:42.3 | 3:48:00.9 | 3:43:05.4 | 3:35:20.3 | 3:21:20.8 | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points