7004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:43.3 | 784 | 1:43.2 | 1:43.1 | 1:42.7 | 1:42.0 | 1:40.0 | 1:36.9 | 1:31.2 | |
| 1000m | 2:53.9 | 3:46.0 | 788 | 3:45.9 | 3:45.6 | 3:44.8 | 3:43.3 | 3:39.1 | 3:32.4 | 3:20.2 | |
| 2000m | 6:08.6 | 8:09.9 | 764 | 8:09.8 | 8:09.1 | 8:07.2 | 8:04.0 | 7:54.6 | 7:39.8 | 7:12.8 | |
| 5000m | 16:22.5 | 21:29.1 | 776 | 21:28.5 | 21:26.8 | 21:21.8 | 21:13.4 | 20:49.2 | 20:10.7 | 19:00.4 | |
| 6000m | 19:57.9 | 25:57.9 | 780 | 25:56.7 | 25:54.7 | 25:48.6 | 25:38.7 | 25:09.6 | 24:23.5 | 22:59.2 | |
| 10km | 34:18.3 | 44:28.0 | 778 | 44:27.9 | 44:24.4 | 44:14.1 | 43:57.1 | 43:07.4 | 41:48.5 | 39:24.5 | |
| 30 mins | 8918 | 6803 | 771 | 6809 | 6818 | 6845 | 6890 | 7023 | 7246 | 7692 | |
| 60 mins | 17187 | 13462 | 786 | 13467 | 13484 | 13535 | 13621 | 13879 | 14309 | 15168 | |
| Half M | 1:16:59.9 | 1:39:33.8 | 777 | 1:39:32.7 | 1:39:25.0 | 1:39:01.9 | 1:38:24.0 | 1:36:32.9 | 1:33:36.8 | 1:28:15.0 | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points