7523
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:35.6 | 853 | 1:35.5 | 1:35.4 | 1:35.1 | 1:34.5 | 1:32.8 | 1:30.1 | 1:25.1 | |
| 1000m | 2:52.9 | 3:31.8 | 847 | 3:31.7 | 3:31.4 | 3:30.7 | 3:29.4 | 3:25.7 | 3:19.7 | 3:08.8 | |
| 2000m | 6:06.5 | 7:28.3 | 839 | 7:27.7 | 7:27.2 | 7:25.5 | 7:22.9 | 7:15.0 | 7:02.4 | 6:39.4 | |
| 5000m | 16:17.6 | 19:49.5 | 849 | 19:48.5 | 19:47.1 | 19:42.8 | 19:35.7 | 19:14.8 | 18:41.7 | 17:40.8 | |
| 6000m | 19:52.5 | 24:26.8 | 836 | 24:25.8 | 24:24.0 | 24:18.7 | 24:09.8 | 23:43.8 | 23:02.6 | 21:46.8 | |
| 10km | 34:09.6 | 41:25.7 | 836 | 41:22.8 | 41:19.8 | 41:10.8 | 40:56.0 | 40:12.7 | 39:03.7 | 36:56.9 | |
| 30 mins | 8959 | 7215 | 826 | 7217 | 7226 | 7253 | 7298 | 7432 | 7656 | 8104 | |
| 60 mins | 17254 | 14297 | 838 | 14313 | 14330 | 14382 | 14468 | 14727 | 15158 | 16021 | |
| Half M | 1:16:33.5 | 1:35:07.0 | 799 | 1:35:02.6 | 1:34:55.5 | 1:34:34.4 | 1:33:59.6 | 1:32:17.6 | 1:29:35.6 | 1:24:38.4 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points