3846
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:39.4 | 16:48.0 | 965 | 16:47.3 | 16:46.3 | 16:43.0 | 16:37.7 | 16:22.1 | 15:57.1 | 15:10.7 | |
| 6000m | 19:13.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9316 | 8636 | 960 | 8641 | 8650 | 8678 | 8725 | 8865 | 9098 | 9563 | |
| 60 mins | 17740 | 16846 | 962 | 16862 | 16880 | 16933 | 17022 | 17288 | 17732 | 18619 | |
| Half M | 1:13:13.5 | 1:16:16.7 | 959 | 1:16:14.1 | 1:16:09.4 | 1:15:55.2 | 1:15:31.7 | 1:14:22.6 | 1:12:32.1 | 1:09:06.7 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points