6854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:37.9 | 800 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.3 | |
| 1000m | 2:43.7 | 3:45.0 | 769 | 3:44.7 | 3:44.4 | 3:43.4 | 3:41.9 | 3:37.5 | 3:30.5 | 3:17.8 | |
| 2000m | 5:46.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.7 | 18:11.0 | 888 | 18:10.9 | 18:09.7 | 18:05.9 | 17:59.6 | 17:41.3 | 17:12.1 | 16:18.2 | |
| 6000m | 19:12.3 | 22:05.0 | 886 | 22:03.7 | 22:02.2 | 21:57.6 | 21:50.1 | 21:28.2 | 20:53.1 | 19:48.5 | |
| 10km | 33:12.3 | 38:55.0 | 856 | 38:54.2 | 38:51.5 | 38:43.3 | 38:29.9 | 37:50.4 | 36:47.5 | 34:51.6 | |
| 30 mins | 9326 | 8175 | 908 | 8184 | 8193 | 8221 | 8268 | 8408 | 8641 | 9107 | |
| 60 mins | 17725 | 15388 | 880 | 15395 | 15412 | 15466 | 15554 | 15820 | 16263 | 17149 | |
| Half M | 1:13:12.8 | 1:24:30.0 | 867 | 1:24:29.5 | 1:24:23.7 | 1:24:06.2 | 1:23:37.4 | 1:22:12.9 | 1:19:58.2 | 1:15:49.7 | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points