7329
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:45.2 | 911 | 1:45.1 | 1:45.0 | 1:44.7 | 1:44.1 | 1:42.3 | 1:39.6 | 1:34.5 | |
| 1000m | 3:15.7 | 3:44.6 | 906 | 3:44.5 | 3:44.2 | 3:43.5 | 3:42.2 | 3:38.5 | 3:32.6 | 3:21.6 | |
| 2000m | 6:48.7 | 7:41.5 | 898 | 7:41.0 | 7:40.5 | 7:38.9 | 7:36.3 | 7:28.8 | 7:16.8 | 6:54.7 | |
| 5000m | 18:11.5 | 20:20.1 | 926 | 20:18.8 | 20:17.5 | 20:13.4 | 20:06.7 | 19:47.0 | 19:15.6 | 18:17.5 | |
| 6000m | 22:11.7 | 24:09.2 | 941 | 24:08.2 | 24:06.7 | 24:02.0 | 23:54.2 | 23:31.4 | 22:55.0 | 21:47.5 | |
| 10km | 37:59.9 | 41:04.1 | 942 | 41:03.4 | 41:00.7 | 40:52.8 | 40:39.7 | 40:01.1 | 38:59.5 | 37:05.3 | |
| 30 mins | 7974 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15300 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:38.4 | 1:30:56.4 | 919 | 1:30:51.8 | 1:30:45.9 | 1:30:28.2 | 1:29:59.0 | 1:28:33.2 | 1:26:16.2 | 1:22:02.4 | |
| Marathon | 2:52:50.8 | 3:15:52.5 | 886 | 3:15:51.6 | 3:15:38.3 | 3:14:58.5 | 3:13:52.9 | 3:10:40.4 | 3:05:33.4 | 2:56:06.2 | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points