2416
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:43.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.5 | 19:13.9 | 814 | 19:13.6 | 19:12.2 | 19:08.0 | 19:01.0 | 18:40.5 | 18:08.1 | 17:08.4 | |
| 6000m | 19:16.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:25.4 | 40:08:05.0 | 14 | 38:25:03.4 | 35:56:20.6 | 30:06:40.0 | 23:42:16.1 | 14:28:08.3 | 8:46:21.1 | 4:54:28.7 | |
| 30 mins | 9325 | 7520 | 816 | 7521 | 7530 | 7558 | 7605 | 7745 | 7978 | 8444 | |
| 60 mins | 17631 | 13745 | 772 | 13761 | 13779 | 13832 | 13920 | 14185 | 14625 | 15507 | |
| Half M | 1:13:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points