9095
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:21.4 | 991 | - | 1:21.3 | 1:21.0 | 1:20.6 | 1:19.3 | 1:17.3 | 1:13.5 | |
| 1000m | 2:49.4 | 2:57.8 | 981 | 2:57.6 | 2:57.4 | 2:56.9 | 2:56.0 | 2:53.2 | 2:48.9 | 2:40.9 | |
| 2000m | 5:50.9 | 6:13.9 | 944 | 6:13.8 | 6:13.4 | 6:12.3 | 6:10.3 | 6:04.5 | 5:55.3 | 5:38.2 | |
| 5000m | 16:05.2 | 16:31.1 | 991 | 16:30.4 | 16:29.4 | 16:26.4 | 16:21.3 | 16:06.6 | 15:43.0 | 14:59.1 | |
| 6000m | 19:48.1 | 19:59.7 | 994 | 19:59.4 | 19:58.2 | 19:54.6 | 19:48.6 | 19:31.1 | 19:02.9 | 18:10.5 | |
| 10km | 34:38.8 | 35:46.0 | 965 | 35:44.1 | 35:41.9 | 35:35.3 | 35:24.4 | 34:52.4 | 34:01.0 | 32:25.5 | |
| 30 mins | 8995 | 8806 | 1001 | 8811 | 8820 | 8847 | 8892 | 9027 | 9252 | 9702 | |
| 60 mins | 16932 | 16776 | 1001 | 16789 | 16806 | 16856 | 16941 | 17195 | 17618 | 18465 | |
| Half M | 1:18:03.5 | 1:15:29.8 | 1055 | 1:15:27.3 | 1:15:22.9 | 1:15:09.8 | 1:14:48.2 | 1:13:44.6 | 1:12:02.5 | 1:08:51.8 | |
| Marathon | 2:36:07.2 | 2:39:50.9 | 1016 | 2:39:42.8 | 2:39:33.0 | 2:39:03.7 | 2:38:15.3 | 2:35:53.1 | 2:32:05.3 | 2:25:01.5 | |
| Category Male 19 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points