6438
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:26.7 | 911 | 1:26.6 | 1:26.5 | 1:26.2 | 1:25.7 | 1:24.3 | 1:22.0 | 1:17.8 | |
| 1000m | 2:48.5 | 3:04.0 | 933 | 3:03.8 | 3:03.6 | 3:03.0 | 3:02.0 | 2:59.1 | 2:54.5 | 2:45.9 | |
| 2000m | 5:50.2 | 6:27.7 | 900 | 6:27.6 | 6:27.1 | 6:25.8 | 6:23.7 | 6:17.5 | 6:07.6 | 5:49.3 | |
| 5000m | 16:02.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:46.4 | 21:22.0 | 907 | 21:21.9 | 21:20.5 | 21:16.3 | 21:09.5 | 20:49.4 | 20:17.4 | 19:18.0 | |
| 10km | 34:31.3 | 36:26.2 | 929 | 36:26.0 | 36:23.7 | 36:16.8 | 36:05.4 | 35:32.0 | 34:38.5 | 32:59.2 | |
| 30 mins | 9034 | 8279 | 926 | 8280 | 8289 | 8316 | 8361 | 8497 | 8723 | 9175 | |
| 60 mins | 17003 | 16075 | 932 | 16077 | 16094 | 16145 | 16230 | 16485 | 16910 | 17760 | |
| Half M | 1:17:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:06.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points