6438
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.0 | 1:26.7 | 911 | 1:26.6 | 1:26.5 | 1:26.2 | 1:25.7 | 1:24.3 | 1:22.0 | 1:17.8 | |
| 1000m | 2:48.6 | 3:04.0 | 933 | 3:03.9 | 3:03.7 | 3:03.1 | 3:02.1 | 2:59.2 | 2:54.6 | 2:46.0 | |
| 2000m | 5:50.6 | 6:27.7 | 900 | 6:27.6 | 6:27.1 | 6:25.9 | 6:23.7 | 6:17.5 | 6:07.6 | 5:49.3 | |
| 5000m | 16:03.4 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:47.7 | 21:22.0 | 907 | 21:21.9 | 21:20.5 | 21:16.4 | 21:09.5 | 20:49.5 | 20:17.5 | 19:18.1 | |
| 10km | 34:33.7 | 36:26.2 | 929 | 36:23.9 | 36:21.6 | 36:14.8 | 36:03.4 | 35:30.1 | 34:36.8 | 32:57.7 | |
| 30 mins | 9040 | 8279 | 926 | 8286 | 8295 | 8322 | 8367 | 8503 | 8729 | 9181 | |
| 60 mins | 16994 | 16075 | 932 | 16085 | 16102 | 16153 | 16238 | 16493 | 16918 | 17768 | |
| Half M | 1:17:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:19.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points