7507
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:37.4 | 806 | 1:37.2 | 1:37.1 | 1:36.7 | 1:36.1 | 1:34.2 | 1:31.3 | 1:26.0 | |
| 1000m | 2:44.5 | 3:29.6 | 828 | 3:29.4 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.2 | 3:17.1 | 3:05.9 | |
| 2000m | 5:48.1 | 7:18.9 | 811 | 7:18.6 | 7:18.1 | 7:16.4 | 7:13.7 | 7:05.8 | 6:53.1 | 6:30.0 | |
| 5000m | 15:36.9 | 19:44.3 | 819 | 19:43.7 | 19:42.2 | 19:37.7 | 19:30.3 | 19:08.8 | 18:34.6 | 17:32.1 | |
| 6000m | 19:11.0 | 23:37.9 | 830 | 23:36.6 | 23:34.8 | 23:29.6 | 23:21.0 | 22:55.9 | 22:16.0 | 21:02.7 | |
| 10km | 33:00.5 | 39:54.0 | 836 | 39:53.3 | 39:50.4 | 39:41.8 | 39:27.6 | 38:45.8 | 37:39.5 | 35:37.6 | |
| 30 mins | 9266 | 7541 | 838 | 7548 | 7557 | 7585 | 7631 | 7770 | 8002 | 8465 | |
| 60 mins | 17714 | 14480 | 828 | 14482 | 14499 | 14553 | 14641 | 14907 | 15350 | 16235 | |
| Half M | 1:13:31.3 | 1:30:28.6 | 811 | 1:30:22.6 | 1:30:15.9 | 1:29:56.0 | 1:29:23.2 | 1:27:47.2 | 1:25:14.5 | 1:20:34.3 | |
| Marathon | 2:27:02.8 | 3:13:08.4 | 797 | 3:13:06.0 | 3:12:50.8 | 3:12:05.5 | 3:10:50.7 | 3:07:12.0 | 3:01:25.6 | 2:50:53.1 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points