7507
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.4 | 806 | 1:37.3 | 1:37.2 | 1:36.8 | 1:36.2 | 1:34.3 | 1:31.4 | 1:26.0 | |
| 1000m | 2:43.3 | 3:29.6 | 828 | 3:29.4 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.2 | 3:17.1 | 3:05.8 | |
| 2000m | 5:47.1 | 7:18.9 | 811 | 7:18.5 | 7:17.9 | 7:16.3 | 7:13.6 | 7:05.6 | 6:52.9 | 6:29.7 | |
| 5000m | 15:38.3 | 19:44.3 | 819 | 19:43.9 | 19:42.4 | 19:38.0 | 19:30.6 | 19:09.1 | 18:35.0 | 17:32.4 | |
| 6000m | 19:13.0 | 23:37.9 | 830 | 23:37.3 | 23:35.5 | 23:30.3 | 23:21.8 | 22:56.7 | 22:16.8 | 21:03.5 | |
| 10km | 33:10.9 | 39:54.0 | 836 | 39:51.4 | 39:48.6 | 39:40.0 | 39:25.8 | 38:44.4 | 37:38.5 | 35:37.3 | |
| 30 mins | 9327 | 7541 | 838 | 7551 | 7560 | 7588 | 7635 | 7775 | 8008 | 8474 | |
| 60 mins | 17745 | 14480 | 828 | 14489 | 14507 | 14560 | 14649 | 14915 | 15359 | 16246 | |
| Half M | 1:13:10.5 | 1:30:28.6 | 811 | 1:30:23.7 | 1:30:17.0 | 1:29:57.0 | 1:29:24.0 | 1:27:47.5 | 1:25:14.1 | 1:20:32.6 | |
| Marathon | 2:26:21.2 | 3:13:08.4 | 797 | 3:12:57.0 | 3:12:41.8 | 3:11:56.3 | 3:10:41.3 | 3:07:01.9 | 3:01:14.5 | 2:50:40.4 | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points