8777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:33.2 | 906 | 1:33.1 | 1:33.0 | 1:32.7 | 1:32.2 | 1:30.7 | 1:28.3 | 1:23.9 | |
| 1000m | 2:59.8 | 3:16.1 | 929 | 3:15.9 | 3:15.7 | 3:15.1 | 3:14.0 | 3:10.9 | 3:06.0 | 2:56.8 | |
| 2000m | 6:06.5 | 6:45.9 | 909 | 6:45.6 | 6:45.1 | 6:43.8 | 6:41.6 | 6:35.1 | 6:24.7 | 6:05.5 | |
| 5000m | 16:44.6 | 17:41.6 | 952 | 17:41.3 | 17:40.2 | 17:36.9 | 17:31.3 | 17:15.1 | 16:49.1 | 16:00.8 | |
| 6000m | 20:11.0 | 21:32.1 | 943 | 21:31.7 | 21:30.3 | 21:26.2 | 21:19.4 | 20:59.4 | 20:27.5 | 19:28.3 | |
| 10km | 34:43.9 | 36:15.6 | 965 | 36:14.1 | 36:11.8 | 36:05.0 | 35:53.9 | 35:21.0 | 34:28.3 | 32:50.5 | |
| 30 mins | 8759 | 8356 | 968 | 8361 | 8370 | 8396 | 8440 | 8571 | 8790 | 9228 | |
| 60 mins | 16937 | 16307 | 969 | 16319 | 16336 | 16387 | 16472 | 16726 | 17149 | 17996 | |
| Half M | 1:17:44.4 | 1:19:12.1 | 1007 | 1:19:07.4 | 1:19:02.6 | 1:18:48.2 | 1:18:24.3 | 1:17:14.2 | 1:15:21.9 | 1:11:52.8 | |
| Marathon | 2:40:41.5 | 2:47:28.0 | 1035 | 2:47:18.0 | 2:47:07.5 | 2:46:36.3 | 2:45:44.8 | 2:43:13.2 | 2:39:10.7 | 2:31:40.0 | |
| Category Male 22 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points