7056
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 1:41.9 | 1011 | 1:41.8 | 1:41.7 | 1:41.4 | 1:40.8 | 1:39.3 | 1:36.8 | 1:32.2 | |
| 1000m | 3:28.1 | 3:37.0 | 1004 | 3:36.8 | 3:36.6 | 3:35.9 | 3:34.8 | 3:31.5 | 3:26.3 | 3:16.5 | |
| 2000m | 7:19.1 | 7:23.7 | 1003 | 7:23.3 | 7:22.8 | 7:21.5 | 7:19.3 | 7:12.8 | 7:02.4 | 6:43.0 | |
| 5000m | 19:07.3 | 19:47.8 | 1003 | 19:47.0 | 19:45.8 | 19:42.1 | 19:36.1 | 19:18.3 | 18:49.7 | 17:56.7 | |
| 6000m | 23:19.2 | 23:45.8 | 1010 | 23:45.5 | 23:44.1 | 23:39.7 | 23:32.6 | 23:11.5 | 22:37.7 | 21:34.9 | |
| 10km | 39:56.1 | 40:51.5 | 1004 | 40:51.2 | 40:48.7 | 40:41.2 | 40:28.8 | 39:52.5 | 38:54.2 | 37:05.8 | |
| 30 mins | 7636 | 7575 | 1021 | 7579 | 7587 | 7610 | 7648 | 7762 | 7953 | 8335 | |
| 60 mins | 14774 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:26.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points