7056
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.3 | 1:41.9 | 1011 | 1:41.8 | 1:41.7 | 1:41.4 | 1:40.8 | 1:39.3 | 1:36.8 | 1:32.2 | |
| 1000m | 3:28.6 | 3:37.0 | 1004 | 3:36.9 | 3:36.7 | 3:36.0 | 3:34.9 | 3:31.6 | 3:26.4 | 3:16.6 | |
| 2000m | 7:19.1 | 7:23.7 | 1003 | 7:23.3 | 7:22.8 | 7:21.5 | 7:19.3 | 7:12.8 | 7:02.4 | 6:43.0 | |
| 5000m | 19:05.7 | 19:47.8 | 1003 | 19:46.6 | 19:45.4 | 19:41.7 | 19:35.6 | 19:17.8 | 18:49.3 | 17:56.2 | |
| 6000m | 23:18.0 | 23:45.8 | 1010 | 23:44.3 | 23:42.9 | 23:38.5 | 23:31.4 | 23:10.3 | 22:36.6 | 21:33.8 | |
| 10km | 39:53.1 | 40:51.5 | 1004 | 40:50.6 | 40:48.1 | 40:40.6 | 40:28.3 | 39:51.9 | 38:53.5 | 37:05.1 | |
| 30 mins | 7642 | 7575 | 1021 | 7578 | 7585 | 7608 | 7646 | 7761 | 7952 | 8334 | |
| 60 mins | 14755 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:11.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:04:22.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points