7059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 1:35.6 | 1038 | 1:35.5 | 1:35.4 | 1:35.1 | 1:34.6 | 1:33.2 | 1:30.9 | 1:26.7 | |
| 1000m | 3:20.5 | 3:27.9 | 1014 | 3:27.8 | 3:27.6 | 3:27.0 | 3:25.9 | 3:22.8 | 3:17.8 | 3:08.5 | |
| 2000m | 7:01.0 | 7:12.1 | 992 | 7:12.0 | 7:11.5 | 7:10.2 | 7:08.0 | 7:01.6 | 6:51.3 | 6:32.1 | |
| 5000m | 18:31.2 | 19:09.0 | 1010 | 19:08.5 | 19:07.3 | 19:03.7 | 18:57.9 | 18:40.7 | 18:13.1 | 17:21.9 | |
| 6000m | 22:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:41.8 | 39:42.5 | 1010 | 39:40.1 | 39:37.6 | 39:30.3 | 39:18.3 | 38:42.9 | 37:46.2 | 36:00.8 | |
| 30 mins | 7861 | 7744 | 1027 | 7748 | 7755 | 7779 | 7818 | 7936 | 8133 | 8526 | |
| 60 mins | 15107 | 14170 | 968 | 14178 | 14194 | 14239 | 14314 | 14541 | 14919 | 15674 | |
| Half M | 1:24:42.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points