7059
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 1:35.6 | 1038 | 1:35.5 | 1:35.4 | 1:35.1 | 1:34.6 | 1:33.2 | 1:30.9 | 1:26.6 | |
| 1000m | 3:20.0 | 3:27.9 | 1014 | 3:27.7 | 3:27.5 | 3:26.9 | 3:25.8 | 3:22.7 | 3:17.7 | 3:08.4 | |
| 2000m | 7:00.5 | 7:12.1 | 992 | 7:11.9 | 7:11.5 | 7:10.1 | 7:07.9 | 7:01.5 | 6:51.2 | 6:32.0 | |
| 5000m | 18:29.2 | 19:09.0 | 1010 | 19:08.8 | 19:07.6 | 19:04.0 | 18:58.2 | 18:40.9 | 18:13.3 | 17:21.9 | |
| 6000m | 22:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:36.1 | 39:42.5 | 1010 | 39:41.5 | 39:39.1 | 39:31.8 | 39:19.7 | 38:44.2 | 37:47.3 | 36:01.5 | |
| 30 mins | 7876 | 7744 | 1027 | 7747 | 7754 | 7778 | 7817 | 7936 | 8132 | 8526 | |
| 60 mins | 15170 | 14170 | 968 | 14177 | 14192 | 14238 | 14313 | 14541 | 14920 | 15679 | |
| Half M | 1:24:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:05.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points