8440
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.7 | 1:36.0 | 924 | 1:35.9 | 1:35.8 | 1:35.4 | 1:34.9 | 1:33.4 | 1:30.9 | 1:26.3 | |
| 1000m | 3:04.9 | 3:28.2 | 921 | 3:28.1 | 3:27.8 | 3:27.1 | 3:26.0 | 3:22.6 | 3:17.2 | 3:07.2 | |
| 2000m | 6:29.4 | 7:02.9 | 932 | 7:02.5 | 7:02.1 | 7:00.7 | 6:58.4 | 6:51.8 | 6:41.2 | 6:21.5 | |
| 5000m | 16:56.4 | 18:56.0 | 919 | 18:55.0 | 18:53.7 | 18:49.9 | 18:43.7 | 18:25.3 | 17:56.1 | 17:02.0 | |
| 6000m | 20:33.7 | 22:39.1 | 930 | 22:37.9 | 22:36.4 | 22:32.0 | 22:24.6 | 22:03.0 | 21:28.4 | 20:24.5 | |
| 10km | 34:56.7 | 38:41.2 | 922 | 38:40.6 | 38:38.0 | 38:30.4 | 38:17.7 | 37:40.5 | 36:41.2 | 34:51.4 | |
| 30 mins | 8643 | 7850 | 925 | 7853 | 7861 | 7887 | 7930 | 8060 | 8276 | 8708 | |
| 60 mins | 16792 | 15671 | 952 | 15676 | 15693 | 15743 | 15827 | 16079 | 16499 | 17338 | |
| Half M | 1:15:58.1 | 1:25:01.0 | 915 | 1:24:55.6 | 1:24:50.0 | 1:24:33.0 | 1:24:04.9 | 1:22:42.5 | 1:20:31.0 | 1:16:27.9 | |
| Marathon | 2:38:37.2 | 2:56:48.8 | 914 | 2:56:44.1 | 2:56:32.3 | 2:55:57.0 | 2:54:58.8 | 2:52:07.9 | 2:47:35.1 | 2:39:10.6 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points