8440
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | 1:36.0 | 924 | 1:35.9 | 1:35.8 | 1:35.4 | 1:34.9 | 1:33.4 | 1:30.9 | 1:26.3 | |
| 1000m | 3:05.3 | 3:28.2 | 921 | 3:28.0 | 3:27.8 | 3:27.1 | 3:26.0 | 3:22.6 | 3:17.2 | 3:07.2 | |
| 2000m | 6:29.5 | 7:02.9 | 932 | 7:02.6 | 7:02.2 | 7:00.8 | 6:58.5 | 6:51.9 | 6:41.3 | 6:21.6 | |
| 5000m | 16:56.6 | 18:56.0 | 919 | 18:55.2 | 18:53.9 | 18:50.1 | 18:43.9 | 18:25.6 | 17:56.3 | 17:02.2 | |
| 6000m | 20:33.7 | 22:39.1 | 930 | 22:37.9 | 22:36.4 | 22:32.0 | 22:24.6 | 22:03.0 | 21:28.4 | 20:24.5 | |
| 10km | 34:56.6 | 38:41.2 | 922 | 38:40.5 | 38:37.9 | 38:30.3 | 38:17.6 | 37:40.4 | 36:41.1 | 34:51.3 | |
| 30 mins | 8622 | 7850 | 925 | 7851 | 7859 | 7885 | 7928 | 8058 | 8273 | 8704 | |
| 60 mins | 16789 | 15671 | 952 | 15673 | 15690 | 15740 | 15824 | 16076 | 16496 | 17335 | |
| Half M | 1:16:00.9 | 1:25:01.0 | 915 | 1:24:58.8 | 1:24:53.1 | 1:24:36.1 | 1:24:08.0 | 1:22:45.5 | 1:20:34.0 | 1:16:30.7 | |
| Marathon | 2:38:40.8 | 2:56:48.8 | 914 | 2:56:48.1 | 2:56:36.3 | 2:56:01.0 | 2:55:02.8 | 2:52:11.8 | 2:47:38.9 | 2:39:14.2 | |
| Category Male 53 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points