5036
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:34.0 | 804 | 1:33.9 | 1:33.8 | 1:33.5 | 1:32.9 | 1:31.1 | 1:28.4 | 1:23.3 | |
| 1000m | 2:43.1 | 3:26.0 | 814 | 3:25.8 | 3:25.5 | 3:24.7 | 3:23.4 | 3:19.7 | 3:13.8 | 3:02.9 | |
| 2000m | 5:46.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.5 | 18:42.0 | 840 | 18:40.7 | 18:39.4 | 18:35.4 | 18:28.8 | 18:09.4 | 17:38.7 | 16:42.1 | |
| 6000m | 19:12.5 | 22:26.4 | 849 | 22:25.5 | 22:24.0 | 22:19.3 | 22:11.6 | 21:48.9 | 21:12.7 | 20:06.1 | |
| 10km | 33:11.0 | 37:49.6 | 859 | 37:48.9 | 37:46.3 | 37:38.6 | 37:25.9 | 36:48.5 | 35:48.9 | 33:58.9 | |
| 30 mins | 9336 | 8030 | 870 | 8034 | 8043 | 8071 | 8118 | 8258 | 8492 | 8958 | |
| 60 mins | 17747 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
