7304
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:36.9 | 849 | 1:36.7 | 1:36.6 | 1:36.3 | 1:35.7 | 1:33.9 | 1:31.1 | 1:26.0 | |
| 1000m | 2:52.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.5 | 6:54.8 | 908 | 6:54.3 | 6:53.8 | 6:52.4 | 6:50.1 | 6:43.4 | 6:32.6 | 6:12.6 | |
| 5000m | 16:17.6 | 18:19.1 | 926 | 18:19.0 | 18:17.8 | 18:14.1 | 18:08.0 | 17:50.1 | 17:21.6 | 16:28.9 | |
| 6000m | 19:52.5 | 22:28.5 | 916 | 22:28.2 | 22:26.6 | 22:22.1 | 22:14.6 | 21:52.6 | 21:17.4 | 20:12.5 | |
| 10km | 34:09.6 | 37:43.5 | 923 | 37:41.0 | 37:38.5 | 37:31.0 | 37:18.7 | 36:42.6 | 35:45.0 | 33:58.3 | |
| 30 mins | 8959 | 7995 | 921 | 7996 | 8005 | 8032 | 8077 | 8211 | 8435 | 8883 | |
| 60 mins | 17254 | 15744 | 928 | 15745 | 15762 | 15814 | 15900 | 16159 | 16590 | 17453 | |
| Half M | 1:16:33.5 | 1:21:51.2 | 933 | 1:21:50.2 | 1:21:44.9 | 1:21:29.3 | 1:21:03.4 | 1:19:47.3 | 1:17:45.8 | 1:14:00.3 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points