8451
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:29.6 | 871 | 1:29.5 | 1:29.4 | 1:29.0 | 1:28.5 | 1:26.9 | 1:24.4 | 1:19.8 | |
| 1000m | 2:43.2 | 3:09.3 | 907 | 3:09.2 | 3:08.9 | 3:08.3 | 3:07.2 | 3:04.0 | 2:59.0 | 2:49.7 | |
| 2000m | 5:44.0 | 6:34.0 | 888 | 6:33.8 | 6:33.3 | 6:32.0 | 6:29.8 | 6:23.2 | 6:12.8 | 5:53.7 | |
| 5000m | 15:39.6 | 17:08.3 | 935 | 17:07.4 | 17:06.3 | 17:02.9 | 16:57.4 | 16:41.1 | 16:15.1 | 15:27.0 | |
| 6000m | 19:17.8 | 20:40.8 | 939 | 20:40.2 | 20:38.9 | 20:34.9 | 20:28.4 | 20:09.1 | 19:38.4 | 18:41.3 | |
| 10km | 33:29.3 | 35:30.6 | 938 | 35:29.6 | 35:27.3 | 35:20.6 | 35:09.5 | 34:36.7 | 33:44.4 | 32:07.3 | |
| 30 mins | 9313 | 8564 | 950 | 8573 | 8582 | 8610 | 8657 | 8797 | 9029 | 9495 | |
| 60 mins | 17597 | 16290 | 934 | 16304 | 16322 | 16375 | 16462 | 16726 | 17166 | 18046 | |
| Half M | 1:13:58.5 | 1:18:41.5 | 938 | 1:18:39.2 | 1:18:34.2 | 1:18:19.3 | 1:17:54.5 | 1:16:41.8 | 1:14:45.5 | 1:11:09.8 | |
| Marathon | 2:27:57.2 | 2:47:17.7 | 922 | 2:47:16.4 | 2:47:05.0 | 2:46:31.2 | 2:45:35.3 | 2:42:51.2 | 2:38:29.5 | 2:30:26.1 | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points