8217
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.0 | 2:00.1 | 877 | 2:00.0 | 1:59.9 | 1:59.4 | 1:58.7 | 1:56.6 | 1:53.3 | 1:47.2 | |
| 1000m | 3:32.5 | 4:00.6 | 924 | 4:00.5 | 4:00.2 | 3:59.4 | 3:58.0 | 3:54.1 | 3:47.8 | 3:36.2 | |
| 2000m | 7:28.2 | 8:34.8 | 882 | 8:34.2 | 8:33.6 | 8:31.9 | 8:29.0 | 8:20.5 | 8:06.9 | 7:41.8 | |
| 5000m | 19:27.6 | 21:59.5 | 918 | 21:58.5 | 21:57.0 | 21:52.6 | 21:45.3 | 21:23.7 | 20:49.4 | 19:45.9 | |
| 6000m | 23:43.8 | 26:22.1 | 924 | 26:21.1 | 26:19.3 | 26:14.1 | 26:05.4 | 25:40.0 | 24:59.5 | 23:44.5 | |
| 10km | 40:38.1 | 46:25.1 | 888 | 46:24.8 | 46:21.6 | 46:12.1 | 45:56.4 | 45:10.5 | 43:57.2 | 41:41.8 | |
| 30 mins | 7514 | 6672 | 907 | 6677 | 6684 | 6707 | 6744 | 6857 | 7045 | 7421 | |
| 60 mins | 14560 | 12820 | 888 | 12821 | 12835 | 12879 | 12952 | 13170 | 13534 | 14262 | |
| Half M | 1:29:02.0 | 1:40:19.8 | 888 | 1:40:19.1 | 1:40:12.3 | 1:39:52.1 | 1:39:18.7 | 1:37:40.6 | 1:35:04.2 | 1:30:15.1 | |
| Marathon | 3:10:18.9 | 3:34:47.7 | 898 | 3:34:40.8 | 3:34:26.3 | 3:33:43.0 | 3:32:31.4 | 3:29:01.3 | 3:23:26.1 | 3:13:06.9 | |
| Category Female 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points