4450
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.5 | 2:14.7 | 759 | 2:14.6 | 2:14.4 | 2:13.9 | 2:13.0 | 2:10.3 | 2:06.2 | 1:58.6 | |
| 1000m | 3:27.8 | 4:42.8 | 765 | 4:42.5 | 4:42.1 | 4:41.0 | 4:39.1 | 4:33.6 | 4:24.8 | 4:09.0 | |
| 2000m | 7:15.0 | 10:03.5 | 732 | 10:02.9 | 10:02.0 | 9:59.5 | 9:55.4 | 9:43.5 | 9:24.5 | 8:50.1 | |
| 5000m | 19:05.8 | 26:45.5 | 738 | 26:43.6 | 26:41.3 | 26:34.7 | 26:23.6 | 25:51.5 | 25:00.7 | 23:28.4 | |
| 6000m | 23:17.0 | 32:31.6 | 734 | 32:29.7 | 32:27.0 | 32:18.9 | 32:05.5 | 31:26.5 | 30:24.9 | 28:33.0 | |
| 10km | 39:46.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7652 | 5384 | 722 | 5391 | 5399 | 5422 | 5460 | 5575 | 5766 | 6149 | |
| 60 mins | 14746 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:27:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:06.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points