7062
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:39.9 | 1:55.5 | 896 | 1:55.4 | 1:55.2 | 1:54.8 | 1:54.2 | 1:52.3 | 1:49.2 | 1:43.5 | |
| 1000m | 3:25.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:03.9 | 8:41.4 | 827 | 8:41.0 | 8:40.4 | 8:38.5 | 8:35.3 | 8:26.1 | 8:11.4 | 7:44.5 | |
| 5000m | 18:50.2 | 22:03.2 | 879 | 22:02.6 | 22:01.0 | 21:56.4 | 21:48.8 | 21:26.5 | 20:50.9 | 19:45.3 | |
| 6000m | 22:50.1 | 26:59.0 | 873 | 26:58.5 | 26:56.6 | 26:50.9 | 26:41.5 | 26:13.9 | 25:29.9 | 24:09.0 | |
| 10km | 39:10.3 | 45:10.3 | 888 | 45:09.2 | 45:06.1 | 44:56.8 | 44:41.4 | 43:56.3 | 42:44.4 | 40:31.7 | |
| 30 mins | 7809 | 6751 | 900 | 6759 | 6767 | 6790 | 6829 | 6947 | 7142 | 7532 | |
| 60 mins | 15122 | 13017 | 890 | 13028 | 13043 | 13089 | 13164 | 13391 | 13769 | 14525 | |
| Half M | 1:26:10.7 | 1:39:33.7 | 909 | 1:39:27.3 | 1:39:20.4 | 1:38:59.9 | 1:38:25.9 | 1:36:46.5 | 1:34:07.9 | 1:29:15.4 | |
| Marathon | 2:58:08.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 34 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points