8754
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.7 | 1:35.4 | 993 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.4 | 1:33.0 | 1:30.6 | 1:26.2 | |
| 1000m | 3:13.8 | 3:26.2 | 976 | 3:26.0 | 3:25.8 | 3:25.1 | 3:24.1 | 3:20.9 | 3:15.8 | 3:06.4 | |
| 2000m | 6:42.8 | 7:09.3 | 953 | 7:09.1 | 7:08.7 | 7:07.3 | 7:05.1 | 6:58.4 | 6:47.8 | 6:28.2 | |
| 5000m | 18:00.1 | 19:19.7 | 968 | 19:19.5 | 19:18.2 | 19:14.5 | 19:08.4 | 18:50.4 | 18:21.5 | 17:28.1 | |
| 6000m | 21:54.1 | 23:23.7 | 967 | 23:23.2 | 23:21.7 | 23:17.2 | 23:09.8 | 22:48.1 | 22:13.4 | 21:09.0 | |
| 10km | 37:34.3 | 39:05.4 | 993 | 39:04.5 | 39:02.1 | 38:54.8 | 38:42.8 | 38:07.4 | 37:10.8 | 35:25.6 | |
| 30 mins | 8079 | 7712 | 989 | 7720 | 7728 | 7752 | 7793 | 7914 | 8116 | 8520 | |
| 60 mins | 15459 | 13012 | 866 | 13025 | 13040 | 13087 | 13164 | 13396 | 13782 | 14555 | |
| Half M | 1:22:26.0 | 1:30:05.7 | 949 | 1:30:02.5 | 1:29:56.6 | 1:29:39.0 | 1:29:09.9 | 1:27:44.5 | 1:25:28.0 | 1:21:15.3 | |
| Marathon | 2:52:04.6 | 3:32:34.3 | 826 | 3:32:34.2 | 3:32:18.5 | 3:31:31.5 | 3:30:14.0 | 3:26:27.0 | 3:20:26.3 | 3:09:24.4 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points