8754
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.0 | 1:35.4 | 993 | 1:35.3 | 1:35.2 | 1:34.9 | 1:34.4 | 1:32.9 | 1:30.6 | 1:26.3 | |
| 1000m | 3:14.1 | 3:26.2 | 976 | 3:26.1 | 3:25.9 | 3:25.2 | 3:24.2 | 3:21.0 | 3:15.9 | 3:06.5 | |
| 2000m | 6:43.8 | 7:09.3 | 953 | 7:08.8 | 7:08.4 | 7:07.0 | 7:04.8 | 6:58.2 | 6:47.6 | 6:28.0 | |
| 5000m | 18:05.9 | 19:19.7 | 968 | 19:19.5 | 19:18.2 | 19:14.5 | 19:08.4 | 18:50.5 | 18:21.8 | 17:28.6 | |
| 6000m | 22:01.2 | 23:23.7 | 967 | 23:23.2 | 23:21.8 | 23:17.3 | 23:10.0 | 22:48.4 | 22:13.8 | 21:09.7 | |
| 10km | 37:48.5 | 39:05.4 | 993 | 39:04.7 | 39:02.2 | 38:55.0 | 38:43.0 | 38:07.9 | 37:11.6 | 35:27.0 | |
| 30 mins | 8042 | 7712 | 989 | 7717 | 7725 | 7749 | 7789 | 7910 | 8111 | 8513 | |
| 60 mins | 15360 | 13012 | 866 | 13018 | 13033 | 13080 | 13156 | 13387 | 13771 | 14539 | |
| Half M | 1:23:12.0 | 1:30:05.7 | 949 | 1:30:05.5 | 1:29:59.6 | 1:29:42.2 | 1:29:13.3 | 1:27:48.6 | 1:25:33.1 | 1:21:22.1 | |
| Marathon | 2:53:23.2 | 3:32:34.3 | 826 | 3:32:21.2 | 3:32:05.6 | 3:31:19.0 | 3:30:02.3 | 3:26:17.3 | 3:20:19.8 | 3:09:23.4 | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points