3316
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 0.0 | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:56.1 | 5:17.3 | 575 | 5:17.0 | 5:16.4 | 5:14.7 | 5:11.9 | 5:03.8 | 4:51.3 | 4:29.0 | |
| 2000m | 6:12.9 | 10:00.7 | 637 | 10:00.0 | 9:59.0 | 9:56.1 | 9:51.4 | 9:37.6 | 9:16.1 | 8:37.5 | |
| 5000m | 16:33.1 | 25:04.3 | 682 | 25:03.5 | 25:01.2 | 24:54.5 | 24:43.3 | 24:10.8 | 23:19.7 | 21:47.5 | |
| 6000m | 20:09.7 | 28:48.8 | 721 | 28:46.9 | 28:44.4 | 28:37.1 | 28:25.0 | 27:49.7 | 26:54.0 | 25:13.0 | |
| 10km | 34:37.6 | 50:04.7 | 701 | 50:04.4 | 50:00.1 | 49:47.2 | 49:25.8 | 48:23.7 | 46:45.6 | 43:48.2 | |
| 30 mins | 8829 | 0 | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17040 | 0 | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:57.6 | 0.0 | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | 0.0 | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points