3316
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 0.0 | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.1 | 5:17.3 | 575 | 5:16.9 | 5:16.3 | 5:14.6 | 5:11.8 | 5:03.7 | 4:51.1 | 4:28.7 | |
| 2000m | 6:12.6 | 10:00.7 | 637 | 10:00.4 | 9:59.5 | 9:56.6 | 9:51.8 | 9:38.1 | 9:16.5 | 8:37.8 | |
| 5000m | 16:32.5 | 25:04.3 | 682 | 25:02.6 | 25:00.3 | 24:53.6 | 24:42.4 | 24:09.9 | 23:18.8 | 21:46.7 | |
| 6000m | 20:08.4 | 28:48.8 | 721 | 28:47.5 | 28:45.0 | 28:37.6 | 28:25.5 | 27:50.2 | 26:54.4 | 25:13.3 | |
| 10km | 34:37.0 | 50:04.7 | 701 | 50:03.6 | 49:59.2 | 49:46.3 | 49:25.0 | 48:22.8 | 46:44.8 | 43:47.4 | |
| 30 mins | 8832 | 0 | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17047 | 0 | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | 0.0 | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | 0.0 | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points